This episode features Jess and Savanna from Learnt My Lesson Podcast. We talk all about the ins and outs of dating and relationships when you experience Anxiety and Depression. Jess and Emily discuss their experiences with Anxiety and Sav discusses her experiences with Anxiety and Depression. 

Topics include:

• Why Jess and Sav started Learnt My Lesson Podcast
• How has their journey been with their mental health
• How has their mental health impacted their relationships and dating
• How Emily's mental health has impacted her dating (especially the goodbyes)
• Tips for overcoming Anxiety when dating
• How do the people they are dating respond to their mental health
• How to support somebody struggling with their mental health
• Tips on how to reach out for support

If you need support please reach out to any of the below organisations:
Lifeline: https://www.lifeline.org.au/
Beyond Blue: https://www.beyondblue.org.au/ 
For anyone outside of Australia: https://checkpointorg.com/global/  

Learnt My Lesson Podcast link: https://open.spotify.com/show/5UepTCdtCrRl6DVWlsKetm?si=1ffqF0tVTLqoF6LJcp2e7w 

Learnt My Lesson Instagram: https://www.instagram.com/learntmylesson_/

 

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