We're chatting with Jenny Blake about how to move beyond burnout and build a life you love. Jenny Blake is an author, career and business strategist, and international speaker who helps people organize their brain, move beyond burnout, and build sustainable, dynamic lives they love.

Key Takeaways from the Episode

The PIVOT method, and how to apply it to change your health.

Jenny's happiness formula, and how to apply it to your own life.

Actionable ways to identify your values.

How Jenny used meditation to rewire her brain and tips for adopting the practice.

Why self-trust is just as important as self-love.

How to redefine your relationship with your body.

Jenny's definition of surrender, and where she's going next.

Resources

PIVOT: The Only Move That Matters is Your Next One

PIVOT Toolkit

Mind Mapping CNBC Video

PIVOT Podcast: What's More Important to You Than Perfection?

PIVOT Podcast: How Meditation Rewired My Brain + 5 Tips for Making the Habit Stick

Girl, You Don't Need Makeup

Outrageous Openness: Letting the Divine Take the Lead by Tosha Silver

Guest Information

Website: PivotMethod.com

Twitter: @jenny_blake

Podcast: Pivot Podcast

Jenny Blake is the author of Pivot: The Only Move That Matters is Your Next One (Portfolio/Penguin Random House, September 2016), which won an award for Axiom Best Business Book in the careers category.

Jenny also hosts the popular Pivot Podcast, which CNBC listed among 6 podcasts to make you smarter about your career, Entrepreneur selected as one of the top 20 female-hosted business podcasts.

Jenny combines her love of technology with her superpower of simplifying complexity to help clients pivot their lives. Her motto: if change is the only constant, let's get better at it.

Sponsor

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