We spend so much time thinking about what if, what could, what might…

Today I'm talking about worry.  We allow our minds to be consumed with thoughts of what might happen, what could happen, what if....

Worrying changes nothing.  Inside this episode I'll give you some tangible advice that will help you assess your worry and learn to deal with it in the most productive way possible. 

Links/Resources

Apply for the August round of MBS!

7-day LIVE coaching program: Food Won't Fix the Problem!

Join the Create Change Community!

The Create Joy Journal is Now Available! Buy it HERE!

Get 30 Days of Journal Prompts!

Read my book "Battle for Growth".

Need a Workout Plan? Get mine here!

Follow the Inspiration on Instagram.

I LOVE YOU SO MUCH! xo