Welcome to another episode of Real Health Radio, this week I’m interviewing Jodie is the director of Healthy Balance Fitness a multi-award winning group fitness business based in Melbourne, Australia, and the co-founder of The Moderation Movement. Jodie is spreading the word that quitting foods you enjoy, and forcing yourself to do exercise you hate, is not the way to a healthier, happier life.  After 18 years experience, Jodie is on a mission to make the fitness industry less about aesthetics and more about true health outcomes.