Jimmy Moore

 Jimmy Moore is an internationally bestselling author, podcaster, and inspiring speaker who is a highly sought-after lecturer around the world. He catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss enabled him to come off prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the longest-running and top-ranked health podcast, The Livin’ La Vida Low-Carb Show, as well as Real Talk with Jimmy Moore, and the One Step Deeper Podcast with Brittany Davis. He has interviewed well over 1,700 of the world’s top health experts and has dedicated his life to helping people get the best information possible about nutrition and lifestyle so they can make the right decisions for their health. He has authored or coauthored nine books, including Keto Clarity, The Ketogenic Cookbook, The Complete Guide to Fasting, and Cholesterol Clarity, among others.

International bestselling author, podcaster, and inspiring speaker Jimmy Moore has inspired many on their journey to health and wellbeing. In this episode we discussed with Jimmy his legacy, what he learnt while taking his six month sabbatical and new podcast ‘One Step Deeper’. We also look to the future of customised nutrition as well as some biohacks.

Jimmy's Books

Livin’ La Vida Low-Carb https://livinlavidalowcarb.com/ 

Jimmy Rants https://jimmyrants.com/ 

Real Talk https://livinlavidalowcarb.com/ketotalk/ 

One Step Deeper https://onestepdeeperpodcast.com/ 

Books 

Keto Clarity - Jimmy Moore and Dr Eric Westman

https://amzn.to/3ln3meA

Cholesterol Clarity : What The HDL Is Wrong With My Numbers? - Jimmy Moore and Eric C Westman MD

https://amzn.to/3hkeCcP

Ketogenic Cookbook, The : Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body - Jimmy Moore and Maria Emmerich

https://amzn.to/3ezdS1R

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Jimmy Moore and Dr Jason Fung MD

https://amzn.to/3o0GgwU

Real Food Keto: Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet - Jimmy Moore and Christine Moore

https://amzn.to/3exrDOo

Livin' La Vida Low-Carb: My Journey from Flabby Fat to Sensationally Skinny in One Year - Jimmy Moore

https://amzn.to/3exR56h

The Keto Cure A Low Carb High Fat Dietary Solution To Heal Your Body And Optimize Your Health - Jimmy Moore and Adam S Nally

https://amzn.to/3o2nd5n

Keto Clarity Cookbook: Your Definitive Guide to Cooking Low-Carb, High-Fat Meals - Jimmy Moore and Heather Rushin

https://amzn.to/3y2SiKy

Jimmy's Top Tips

1. Don’t Stress - Chill out
2. Find you tribe
3. Give yourself grace

Resources Mentioned

Oura Ring 

https://ouraring.com/ 

Dr Atkins New Diet Revolution: The No-hunger, Luxurious Weight Loss Pla