Renée Jones spent 40 years on the Diet Yo-Yo learning every diet – and every cheat — before overcoming emotional/stress eating to reach and maintain her goal since 2012. She shifted to Low-Carb in 2014 and has lived Keto since 2015 – and LOVES it.

She has a Master’s degree in Counseling, a Clinical Residency, and training in contemporary models of care. She has a book: What’s Really Eating You: Overcome the Triggers of Comfort Eating and a TEDx talk.

https://fabulouslyketo.com/podcast/259

Renee’s free guide

The REAL Reason Emotional EatingKeeps You Stuck —

and How You Can Break Free

reneelive.com

Facebook Profile: https://www.facebook.com/renee.jones.coach/

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YouTube: https://www.youtube.com/@ReneeJonesInternational

Website Details:

https://www.reneejonesinternational.com

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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 Sam Feltham has been in the health and fitness industry for over a decade. Starting out as a party coordinator at a sports centre he worked his way up to study at the European Institute of Fitness and qualified as a Master Personal Trainer. 

After 5 years of running a fitness boot camp business with a successful podcast, Sam shifted his focus to improving public health by setting up and directing the registered charity, Public Health Collaboration (Charity no. 1171887). Whose mission is to empower people to achieve good metabolic health through sustainable lifestyle changes.

https://fabulouslyketo.com/podcast/258

Liberate

New published paper

A feasibility and acceptability study of liberate: an online, peer-supported, psychoeducational intervention for ultra processed food addiction

https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2025.1620372/full

https://pmc.ncbi.nlm.nih.gov/articles/PMC12605181/

The Lifestyle Club paper

Metabolic Health App

Discount Code for PHC Conference

Twitter:  https://twitter.com/PHCukorg

Facebook Page:https://www.facebook.com/PHCukorg

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Website Details:

https://phcukconference.org

https://phcuk.org

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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George is a former British soldier and veteran of Operation Desert Storm. He was a very fit endurance athlete in his youth. By age 56 his health had deteriorated to the point of being a morbidly obese T2D waiting to die. Then a nurse told him “All carbs are sugar”. The rest is history…….

https://fabulouslyketo.com/podcast/257

The 2nd Great British Meat Up

Dr Sarah Hallberg – Ted Talk

Dr Ken Berry and Kelly Hogan

Kelly Hogan

Wonder One BOOB Woman

YouTube: https://www.youtube.com/@FabulouslyKeto

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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 David Wiss, PhD, RDN, IFMCP

Dr. David Wiss is a pioneering mental health nutritionist and Institute of Functional Medicine Certified Practitioner (IFMCP) who bridges nutritional science and psychiatric care through comprehensive root-cause analysis. 

With over 13 years of clinical experience, he founded Nutrition in Recovery and the Wise Mind Nutrition app, transforming mental health treatment by integrating cutting-edge personalized nutrition protocols into substance use disorder and eating disorder care. 

As a researcher and thought leader whose work has been cited in National Geographic, The New York Times, and The Washington Post, Dr. Wiss has authored over 20 peer-reviewed publications examining the complex relationships between ultra-processed food addiction, eating disorders and mental health outcomes. 

His commitment stems from witnessing firsthand how medicinal plants can restore hope when traditional treatments fall short. Through his clinical work, research, and advocacy, he continues to pioneer whole-person approaches while training the next generation of integrative mental health practitioners.

https://fabulouslyketo.com/podcast/256

Facebook Profile: https://facebook.com/davidwiss

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YouTube: https://www.youtube.com/@WiseMindNutrition

https://www.youtube.com/@FabulouslyKeto

Website Details:

https://drdavidwiss.com 

https://wisemindnutrition.com

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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 After earning her BSc through the Open University that combined Human Biology with Psychology and Counselling, Amanda King advanced her clinical training through the College of Naturopathic Medicine in London, qualifying as a Nutritional Therapist in 2022 and as a Naturopathic Practitioner in 2024. Most recently, she completed the Practitioner Master Course in Integrative Metabolic Oncology with the Metabolic Terrain Institute of Health under Dr Nasha Winters, further deepening her expertise in terrain-focused cancer care.

Over the past decade, Amanda has honed her practice at the intersection of nutrigenomics, methylation science and epigenetics, integrating advanced lab diagnostics with personalised nutrition, therapeutic ketogenic and ancestral diets, and targeted supplementation to optimise each patient’s metabolic landscape.

A certified nutrigenomics practitioner with training in Integrative and Gestalt psychotherapy , she is widely regarded for translating complex genomic and hormonal data such as DNA methylation panels and DUTCH hormone testing into pragmatic nutrition and lifestyle protocols that address both biochemical individuality and psychological wellbeing.

In her integrative oncology nutrition practice, Amanda delivers bespoke protocols that weave together diet, lifestyle optimisation, mindset coaching and evidence-based complementary therapies, empowering patients to navigate cancer with clarity and agency.

Committed to reshaping the dialogue around food as medicine, she collaborates with metabolic oncologists, functional laboratories and patient-advocacy groups worldwide to expand access to precision, nutrition-centred oncology care and to generate rigorous outcome data that will elevate the standard of integrative cancer support.

https://fabulouslyketo.com/podcast/255

Facebook Profile: https://www.facebook.com/the.metabolic.nutritionist

Instagram: https://www.instagram.com/the.metabolic.nutritionist/

LinkedIn: https://www.linkedin.com/in/amandakingnd/

YouTube: https://www.youtube.com/@FabulouslyKeto

Website Details:

https://www.themetabolicnutritionist.com

https://linktr.ee/amandakingnd

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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Nicki Thompson has spent over 20 years working in health and fitness, with experience spanning personal training, group fitness coaching, health coaching, and gym management. Her journey began when she was first introduced to the gym in her early twenties, sparking a passion for fitness that never left her.

Despite outwardly appearing “in shape,” Nicki’s relationship with health was far from balanced. Behind the discipline, calorie tracking, and intense training, she was caught in a cycle of extreme restriction followed by secret bingeing, driven by control rather than self-care. No matter how much she knew about nutrition and fitness, lasting change felt out of reach.

Everything shifted when Nicki turned her focus to mindset, habit change, and the psychology of behaviour. She discovered that willpower is limited, and that real transformation comes from self-awareness rather than force.

Fasting became a pivotal tool in her own healing. Beyond the physical benefits, it offered clarity, calm, and the space to observe patterns without judgement. This reframing of fasting as a practice of awareness, not punishment, became central to her approach.

Nicki is now a certified Functional Nutrition Health Coach, Cognitive Behavioural Coach (CBT), Rational Emotive Behavioural Coach (REBT), and Goal Success Coach. She specialises in helping women step out of all-or-nothing cycles and build sustainable health grounded in self-trust, flexibility, and long-term progress.

https://fabulouslyketo.com/podcast/254

Facebook Page: https://www.facebook.com/fastingwithnicki

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The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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 Miri Moffat is a Graduate Sports Rehabilitator, Educator, and Vocal Massage Therapist.

Miri helps professional voice users speak with confidence, authority, and clarity—so they’re seen, heard, and paid according to their value in the workplace. Drawing on her teaching experience and her background as a STOTT Pilates Matwork Instructor, Miri guides clients to use breath and posture to calm nerves, project presence, and connect authentically with any audience. She brings a holistic approach to vocal care, combining physical well-being with vocal impact.

Miri is registered with BASRaT (British Association for Sports Rehabilitators and Trainers) and is an Executive Contributor for Brainz Magazine.

https://fabulouslyketo.com/podcast/253

Presence: How to Use Positive Energy for Success in Every Situation – Patsy Rodenberg

The Second Circle – Patsy Rodenberg

LinkedIn: https://www.linkedin.com/in/miri-moffat-5b730030a/

YouTube: https://www.youtube.com/@FabulouslyKeto

Website Details:

https://mmoffatsportstherapy.com/

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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Joann McManamy is an informed patient who has turned her life around. After a lifetime of overeating, she experienced the realisation that led to good decision making which then led to significant weight loss, good health and a high quality of life.

JoAnn is a retired Professor who loves visiting England. She is looking forward to sharing her journey of recovery with The Fabulously Keto audience

I am an independent nutrition researcher. I have been involved in nutrition research since 2015 and currently working on a book emphasising the importance of correct nutrition for optimal health. 

I work independently and have no associations with the food industry, pharmaceutical industry or any politically powered nutrition organisations. I receive no funds from any of these mentioned bodies, which gives me the freedom to objectively look at studies and share them with you without any biases, obligations or external pressures.

I share the scientific information I study with the followers in my members-only exclusive Facebook groups. 

The groups promote the low carbohydrate/low insulin lifestyle as supported by scientific evidence. This is the only lifestyle, as shown in medical science, that prevents or reverses insulin resistance, thus dramatically reducing one’s chances of developing metabolic illnesses such as type 2 diabetes, obesity, hypertension, heart disease, Alzheimer’s, unbalanced lipids, fatty liver disease, kidney dysfunction and even some types of cancer. 

The low carb and fasting group members have free access to summarised information posts, recipes, tips, and weekly live videos. Members also receive support from me as well as others who are in the same journey. I love my research work and love sharing the information I uncover with others because I believe that knowledge is wonderfully infectious and expands when shared.

For members who need further support, I offer coaching services on a one-to-one basis to help them improve their health with good nutrition. 

My professional background lies in linguistics, literature, education and translation. I am the founder and director of a translation company. I have 30 years of experience in the education field and have held teaching positions in many of Britain’s outstanding private schools.  

I am also an avid gardener and grow my own food in the summer months. I love creating healthy recipes that promote nutrient-dense foods to achieve optimal health. 

I have been a type 1 diabetic for 42 years. I am in great health thanks to the dietary and workout protocol that I follow. To find out more, join my Facebook group for type 1 diabetics who follow the low carb and fasting lifestyle.

https://fabulouslyketo.com/podcast/252

Oestrogen Matters: Why Taking Hormones in Menopause Can Improve Women’s Well-Being and Lengthen Their Lives – Without Raising the Risk of Breast Cancer – Avrum Bluming and Carol Tavris

YouTube: https://www.youtube.com/@FabulouslyKeto

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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 Kim Howerton is a certified Metabolic Health Coach, keto expert, and co-author of Common Sense Labs: A Practical Guide to Decoding Your Blood Work and Taking Control of Your Health (Updated and Expanded Edition). 

Her motivation to become a health coach was fueled by her own experience of ill health, which included polycystic ovarian condition, binge eating disorder, major depressive disorder, hypothyroidism, obesity, metabolic dysfunction, gastritis, IBS, and autoimmune disease. 

As age forty loomed, she knew she needed to get serious about her health and over the next several years she devoted herself to getting educated about what it means to become and remain a healthy human. 

After transforming herself into a person in good health, she knew that nothing mattered more than sharing what she’d learned with others who felt similarly hopeless. She teaches her clients that relentless self-advocacy & self-improvement can turn the tide on the myriad health conditions plaguing society.

https://fabulouslyketo.com/podcast/251

Common Sense Labs: A Practical Guide to Decoding Your Blood Work and Taking Control of Your Health (Updated and Expanded Edition) – Dr Ken Berry and Kim Howerton

Our Keto Holidays: Healthy Family Traditions – Kim Howerton and Neisha Salas-Berry

Oestrogen Matters: Why Taking Hormones in Menopause Can Improve Women’s Well-Being and Lengthen Their Lives – Without Raising the Risk of Breast Cancer – Avrum Bluming and Carol Tavris

Facebook Page: https://www.facebook.com/Kimhowertonhealth/

Instagram: https://www.instagram.com/kimhowertonhealth/

LinkedIn: https://www.linkedin.com/in/kim-howerton-5b8ab224

YouTube: https://www.youtube.com/kimhowerton

https://www.youtube.com/@FabulouslyKeto

Website Details:

https://www.kimhowerton.com/about

https://www.amazon.com/Common-Sense-Labs-Practical-Decoding/dp/1628606010

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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 Academic Pioneer & Health Disruptor

Grant Schofield has been the Professor of Public Health at Auckland University of Technology, Director of the University’s Human Potential Centre, for 25 years. former Chief Scientific Adviser to the Ministry of Education in New Zealand, co-author of four best-selling books and Chief Science Officer for PREKURE.

Professor Grant’s career has focused on preventing the diseases of modern times, and seeing what it takes to help people live a long, healthy and happy life.

He lives and breathes the motto “be the best you can be”, and sees this as a game-changer for the health system – capable of transforming the current health (sickness) model, to one in which we aspire to be well. He is redefining public health as the science of human potential; the study of what it takes to have a great life.

Grant is well known for thinking outside the box and challenging conventional wisdom in nutrition and weight loss, as well as physical activity and exercise.

He brings his fluency across several scientific disciplines – from human physiology, to psychology, to peak performance – to his role at PREKURE, where he delivers world class training in lifestyle medicine.

https://fabulouslyketo.com/podcast/250.

What The Fast!

What The Fat?

What The Face!

What The Fat? Recipes

Choose Your Hard

TheAnxious Generation – Jonathan Haidt

Decode Your Food workshop

Pay US dollars

Pay in British pounds

Twitter: https://x.com/grantsnz

Facebook Profile: https://www.facebook.com/Prof.Grant

Facebook Page:https://www.facebook.com/Prof.Grant

Instagram: https://www.instagram.com/profgrantschofield/

LinkedIn: https://www.linkedin.com/in/grant-schofield-32512728/

YouTube: https://www.youtube.com/@FabulouslyKeto

Website Details: 

https://profgrantschofield.com 

https://prekure.com

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.