Dr Sarah Myhill qualified from the Middlesex Hospital Medical School in 1981.  For the next 20 years she worked as an NHS GP and later moved into Independent Medical Practice with a special interest in CFS and ME . 

She practices Ecological Medicine which diagnoses mechanisms of disease with obvious implications for management. Since 1986 she has been an active member of the British Society of Ecological Medicine and has a Diploma in Clinical Nutrition. 

She is a published author and researcher on chronic fatigue syndrome and mitochondrial dysfunction. Her books include  “Chronic Fatigue Syndrome – it’s mitochondria not hypochondria” and “Ecological Medicine – the antidote to Big Pharma and fast food” 

She has made many media appearances including Newsnight, Dispatches, Woman’s Hour and the Esther Rantzen Show.

Sarah loves walking, riding, gardening and is very much into self-sufficiency. One of the joys in her life along with her two daughters is her Patterdale terrier Nancy.

https://fabulouslyketo.com/podcast/243.

Ecological Medicine: The Antidote to Big Pharma – Dr Sarah Myhill, Craig Robinson

The Energy Equation: From the Naked Ape to the Knackered Ape – Dr Sarah Myhill, Craig Robinson

The Infection Game: Life Is an Arms Race – Dr Sarah Myhill, Craig Robinson

The PK Cookbook: Go Paleo-Keto and Get the Best of Both Worlds – Dr Sarah Myhill, Craig Robinson

PK Cookbook

Prevent and Cure Diabetes: Delicious Diets, Not Dangerous Drugs (Prevent & Cure)  – Dr Sarah Myhill, Craig Robinson

Sustainable Medicine: Whistle-Blowing on 21st-Century Medical Practice – Dr Sarah Myhill

Diagnosis and Treatment of Chronic Fatigue Syndrome and Myalgic Encephalitis: It’s Mitochondria, Not Hypochondria – Dr Sarah Myhill

Paula Hamilton Bailey

Silent Spring –  Rachel Carson

Epsom Salts

YouTube: https://www.youtube.com/@FabulouslyKeto

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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Music by Bob Collum

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 Dr Jen Unwin. BSc, MSc, DPsy, C Psychol, FBPsS

Consultant Clinical Health Psychologist.

Past Chair UK Association for Solution Focused Practice. Winner of the British Psychological Society Karen Ehlert Lifetime achievement award in clinical health psychology. Co-founder of Food Addiction Solutions.

Dr Jen Unwin has spent her professional life interested in the role of hope in chronic disease and how it can be used to bring about behaviour change. 

Her insights teamed up perfectly with Dr David Unwin’s interests in bringing about drug-free type 2 diabetes remission. For over 13 years they have been running group sessions in primary care to achieve just that, so far for more than 150 patients. 

Both doctors were featured in a BBC TV documentary ‘The truth about carbs’ that was seen by 3.7 million viewers. 

Jen has written a book ‘A Fork In The Road’ and is part of a team that published the first ever treatment study in the field and co-ordinated an international expert consensus on food addiction.

https://fabulouslyketo.com/podcast/242.

Fork In the Road – Dr Jen Unwin

Fork in the Road – A 100 Day Journey to Food Freedom Personal Progress Journal – Dr Jen Unwin and Heidi Giaever

Twitter: https://x.com/drjenunwin

YouTube: https://www.youtube.com/@FabulouslyKeto

Website Details:

https://www.the-chc.org/fas

Remember to use TFKP coupon code for a 40% Discount

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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Music by Bob Collum

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Casey Ruff has been a certified personal trainer since 2007. He successfully ran a metabolic testing program for a large gym and oversaw 13 programs in the west region. He has multiple certifications as a personal trainer, lifestyle coach, and performance enhancement specialist. 

With his nutrition coaching certifications, he specializes in low-carbohydrate lifestyles, including ketogenic and carnivore diets. He has helped thousands of clients over seventeen years learn how to achieve their best lifestyle through movement, lifestyle management, and proper diet. 

Together with Bethany, they created Boundless Body LLC during the 2020 pandemic. He is the host of two podcasts, Boundless Body Radio, which has over 500,000 downloads worldwide, and The How To Make a Podcast Podcast. 

He lives in South Jordan, Utah, with his wife Bethany, and their dog Tucker and their cat Lily. In his free time, he loves to cycle, play hockey, and paddleboard.

https://fabulouslyketo.com/podcast/241.

The Rossiter Method – see Casey’s website

Go Wild: Free Your Body and Mind from the Afflictions of Civilization – John Ratey, Richard Manning

Website Details:

https://www.myboundlessbody.com/

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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Music by Bob Collum

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 John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter-century. 

In hardcover, it was the #1 bestselling book of the 1990s. Dr. Gray’s books are translated into approximately 45 languages in more than 100 countries and continues to be a bestseller.

Dr. Gray has written over 20 books. His most recent book is Beyond Mars and Venus. His

Mars/Venus book series has forever changed the way men and women view their relationships.

John helps men and women better understand and respect their differences in both personal and professional relationships. His approach combines specific communication techniques with healthy, nutritional choices that create the brain and body chemistry for lasting health, happiness, and romance.

His many books, blogs, and free online workshops at MarsVenus.com provide practical insights to improve relationships at all stages of life and love. An advocate of health and optimal brain function, he also provides natural solutions for overcoming depression, anxiety and stress to support increased energy, libido, hormonal balance and better sleep.

He has appeared repeatedly on Oprah, as well as on The Dr. Oz Show, TODAY, CBS This Morning, Good Morning America, and others. He has been profiled in Time, Forbes, USA Today, and People.

He was also the subject of a three-hour special hosted by Barbara Walters.

John Gray lives in Northern California, where for 34 years he happily shared his life with his beautiful wife, Bonnie, until her passing in 2018. They have three grown daughters and five grandchildren. He is an avid follower of his health and relationship advice.

https://fabulouslyketo.com/podcast/240.

John’s free gift

Twitter: https://x.com/MarsVenus

Facebook Page: https://www.facebook.com/Mars.Venus.John.Gray

Instagram: https://www.instagram.com/johngraymarsvenus_official/

Website Details:

https://www.marsvenus.com/

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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Music by Bob Collum

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 Philly J Lay is a leading voice in natural health and host of the chart-topping podcast The Wellness Way.

Following a traumatic medical experience that left her fighting for her life, Philly rebuilt her health using natural methods and became a powerful advocate for holistic healing. 

She now uses her platform to inspire and empower others to take charge of their wellbeing, combining ancient wisdom with modern insight.

https://fabulouslyketo.com/podcast/239.

Barbara O’Neill Health Hub

Philly’s Festival

YouTube: https://www.youtube.com/@FabulouslyKeto

Instagram: @phillyjlay

Podcast: @thewellnesswaypodcast

Website Details:

https://www.phillyjlay.com/

www.thewellnesswayfestival.com

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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Music by Bob Collum

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 Siouxie Boshoff: Founder of Switch Sweets formerly Scrummy Sweets, a brand that focuses on blood sugar support and truly keto family favorites reinvented without the BS (Bad Stuff ). Obsessed with non-toxic, healthier living, metabolic health, and clean living in an often dirty world. 

Clean, keto-friendly ingredients sleuth, turned commercial food maker.

https://fabulouslyketo.com/podcast/238.

Instagram: https://www.instagram.com/365daysawesome

and https://www.instagram.com/scrummysweetsco

LinkedIn: https://www.linkedin.com/in/siouxieboshoff/

Website Details:

http://www.switchsweets.com/

https://www.365daysofawesome.com/

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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Music by Bob Collum

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 After losing his mother at just 17, Rob K made it his life’s mission to uncover the natural cures that might have saved her. He turned away from conventional treatments with harmful side effects and began exploring approaches that offer true, lasting healing.

Unsurprisingly, he found that nature holds the answers to so many of our health issues.

Over the years, Rob has created a powerful series of talks to share his findings and challenge mainstream thinking. These include:

… and many more.

Rob is an extraordinary healer, known for his deep knowledge of medicinal plants and natural remedies. His work continues to inspire those seeking a different path to wellness.

https://fabulouslyketo.com/podcast/237.

Dr Sarah Myhill

Ozone machine this is one that Rob sent me to give you an idea

Linus Pauling

Website Details:

https://www.doalittle.co.uk

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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Music by Bob Collum

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 Andrea Salcedo, DO, MPH, FACOG is a board certified obstetrician and gynecologist, wife, and mother of three young boys. She practices full scope obstetrics and gynecology at Loma Linda University Health, an academic medical center in Southern California. Her clinical practice is diverse, ranging from low risk women’s health care to complex gynecologic and obstetric problems.

A large part of her practice involves root-cause investigation into the development of gynecologic disease. Particularly, she focuses on metabolic health, as it relates to the development of uterine fibroids, endometrial polyps, and endometriosis. She has a special interest in using non-surgical strategies to treat endometriosis. Dr. Salcedo is a clinical researcher and published author in peer-reviewed academic journals. She has spoke at several conferences, including at the prestigious, Symposia for Metabolic Health, in San Diego and Boca, she is a clinical instructor for the Nutrition Network, and has been a featured on several podcasts. She also serves as an expert for the Osteopathic Medical Board of California.

She is an active member of the Society for Metabolic Health Practitioners.

She also has a YouTube Channel that promotes metabolic strategies to treating gynecologic problems, called Conscious Gynecologist. She also has an active telehealth practice where she consults on a metabolic approach to treating gynecologic diseases.

She is fluent in English and Spanish. Dr. Salcedo has a passion for cooking, lifestyle design, and work-life balance. She is an avid reader, and often reads outside of her field to make connections to what she does every day, treating patients.

https://fabulouslyketo.com/podcast/236.

https://www.mdpi.com/2072-6643/15/17/3760

https://insulinresistance.org/index.php/jir/article/view/67

https://www.reliasmedia.com/articles/endometriosis-and-the-gut-microbiome-nutritional-prospects-in-the-treatment-of-a-chronic-disease

Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones – Dr Mindy Pelz

Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat – Dr Mindy Pelz

Moon Time: The Art of Harmony with Nature and Lunar Cycles – Johanna Paungger and Thomas Poppe

Facebook Page: https://www.facebook.com/ConsciousGynecologist

Instagram: https://www.instagram.com/consciousgynecologist

LinkedIn: https://www.linkedin.com/in/andreasalcedodo/

YouTube:https://www.youtube.com/@consciousgynecologist

https://www.youtube.com/@FabulouslyKeto

Website Details:

https://www.consciousgynecology.com

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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Music by Bob Collum

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 Sam Feltham has been in the health and fitness industry for over a decade. Starting out as a party coordinator at a sports centre he worked his way up to study at the European Institute of Fitness and qualified as a Master Personal Trainer. 

After 5 years of running a fitness boot camp business with a successful podcast, Sam shifted his focus to improving public health by setting up and directing the registered charity, Public Health Collaboration (Charity no. 1171887). Whose mission is to empower people to achieve good metabolic health through sustainable lifestyle changes.

https://fabulouslyketo.com/podcast/235.

https://x.com/PHCukorg

https://www.facebook.com/PHCukorg

https://www.instagram.com/PHCukorg

https://www.youtube.com/PHCukorg

https://www.linkedin.com/company/public-health-collaboration

Website Details:

https://phcukconference.org

https://phcuk.org

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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Music by Bob Collum

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 Maia Sutherland says:

I am a life-long vegetarian turned carnivore. Now with far too much actual fuel going to my brain, I have become utterly obsessed with the topic and writing a book hoping to inspire people to spend parts of their life in ketosis and reduce their disharmonies. 

The intention of the book is that anyone from any country, religion, education and budget, can benefit from applying what is laid out inside it. Other than that, I am also studying with Dr Nasha Winters, mostly for my own understanding rather than as a potential job. 

I also make a superb line of unique jewellery often combining precious stones with 2000 year old beads and some gold! 

Since carnivore for the first time in my life I can sleep through the night, and do maths. I marvel at how it buffers mental states such as depression and anxiety. Perhaps because I have more mental energy to think, I am more angry, or perhaps that is the peri-menopause which is a whole other conversation. 

I am totally in love with the subject of health, and through keto, carnivore and low carb, my understanding has gone through a huge upgrade. I am also a trained acupuncturist since 2002 and was a masseur for 12 years.

https://fabulouslyketo.com/podcast/234.

Dry Fasting Club

Keto Live

Facebook Profile: https://www.facebook.com/Contactmaia

Instagram: https://www.instagram.com/jewellerybymaia/

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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Music by Bob Collum

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