TIMECODE

• Intro 0:00
• Michael Jordan Had Jumper’s Knee 3:18
• Hooper’s Workload 9:28
• Mental Component of Tendinopathy 14:13
• Injury Risk/Playing Style 15:53
• 3 Main Takeaways 18:41

TRAINING PROGRAMS

• Speed Code: https://www.pjfperformance.net/the-speed-code/
• Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/
• The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/
• Edge U: https://theedgeu.com

PROTEIN

• Upper Echelon Nutrition: https://uenutrition.com
  • (Use discount code PJFPERFORMANCE to get 20% off) 

FOLLOW ME:

• Instagram: https://www.instagram.com/pjfperformance/
• Twitter: https://twitter.com/PJF_Performance?s=20
• Facebook: https://www.facebook.com/PJFSystem/
• Website: http://www.pjfperformance.net

Music: Ryan Little: https://soundcloud.com/iamryanlittle