Wild & Waking

037 | Coffee Chat with the ASCEND Retreat Coaches


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On today’s episode, join us for a bit of a behind-the-scenes as the ASCEND retreat coaches sit down over coffee (that’s already been drank) and chat about all the things. Over the last couple years, these women have become so near and dear to my heart. They’ve seen me at my absolute best and at my sobbing worst and I’m truly honored to coach alongside them and get to share their wisdom and insights with you today. 

In this episode, we cover: 

  • Our biggest pieces of advice in entrepreneurship
  • Dos and don'ts in business
  • The power of community 
  • Taking a chance on yourself
  • How to combat naysayers and small town gossip
  • The importance of boundaries and how to uphold them 
  • Our favorite colors, pump up jams, and more! 

Resources & Links:

  • Daring Greatly by Brene Brown [affiliate link]
  • YouTube video when girl burns her hair
  • Learn more about ASCEND retreats and get on my email list to get all the updates!
  • Learn more about my speaking
  • Get your YouDoYou32 tracker! (82’s little sister!)
  • Get your #YouDoYou82 tracker and join the Facebook community!
  • Gather in Growth podcast produced by: Jill Carr Podcasting

Connect with the Coaches:

  • Kylie
    • Follow on Instagram at @kylieepperson_
    • Check out her website
    • Subscribe to her podcast, Midwest Farm Wives

  • Kiah
    • Subscribe to Kiah’s podcast, Climbing with Coach Kiah
    • Follow on Instagram, Facebook, and TikTok
    • Check out her website

  • Hannah
    • Follow on Instagram @hannahgaebeldorn
    • Check out her website


Connect with Emily:

  • Follow on Instagram and Facebook
  • Join my email list
  • Check out my website
  • Connect with on LinkedIn

Some links referenced above are affiliate links which means I may receive a small commission at no extra cost to you. Thank you for your support!

Be sure to hit subscribe so you never miss the latest episode! Reviews help us reach more rockstar rural women, and are always greatly appreciated!

Find the complete show notes here: https://www.emilyreuschel.com/037-coffee-chat-with-the-ascend-retreat-coaches

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Wild & WakingBy Emily Reuschel

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