Accessible Yoga Podcast

039. The Connection Between Yoga & Activism


Listen Later

In Episode 39 of the Accessible Yoga Podcast, Amber Karnes sits down with Anjali Rao to discuss the connection between yoga and activism. Anjali Rao is a yoga teacher, social justice activist, multi-cultural training specialist, and a cancer survivor. She is an Indian American immigrant from Bangalore, India. Her work explores yoga philosophy and history integrating marginalized voices using storytelling, imagery and poetry. In this interview, Amber and Anjali discuss the history of activism in yoga, including how yoga philosophy and social justice are connected. For folks who are hesitant to step into the space of activism or call themselves an activist, this interview is for you. Anjali addresses the role of the activist and discusses how we can build capacity for resilience using our practice. Finally, she discusses her new course with the Accessible Yoga Training School, Yoga & Activism: A Blueprint for Collective Transformation, which is open for enrollment now!

In this episode:

  • Anjali introduces herself and talks about her work in the world
  • How are yoga and activism connected historically? What is the lineage of yoga and activism?
  • Yoga Is a container of practices, thoughts, concepts which can build capacity & resilience for activism
  • Yoga helps us be aligned with our deepest dharma
  • Yoga is about expansion of consciousness: what are you using your expanded consciousness to accomplish?
  • How your social location is connected to your dharma
  • Who is an activist? What “counts” as activism?
  • How perfectionism and black-and-white thinking hold us back
  • Rituals and practices that can anchor us in our purpose
  • The importance of community for activists
  • Anjali’s course, Yoga & Activism: A Blueprint for Collective Transformation, which is open for enrollment through June 19
  • A call to action for all of us
  • Show notes and links can be found at accessibleyogatraining.com.

    ...more
    View all episodesView all episodes
    Download on the App Store

    Accessible Yoga PodcastBy Jivana Heyman

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    54 ratings


    More shows like Accessible Yoga Podcast

    View all
    On Being with Krista Tippett by On Being Studios

    On Being with Krista Tippett

    10,291 Listeners

    Tara Brach by Tara Brach

    Tara Brach

    10,435 Listeners

    Ram Dass Here And Now by Ram Dass / Love Serve Remember

    Ram Dass Here And Now

    2,577 Listeners

    The One You Feed by Eric Zimmer

    The One You Feed

    2,512 Listeners

    Heart Wisdom with Jack Kornfield by Be Here Now Network

    Heart Wisdom with Jack Kornfield

    1,453 Listeners

    Metta Hour with Sharon Salzberg by Be Here Now Network

    Metta Hour with Sharon Salzberg

    690 Listeners

    Insight Hour with Joseph Goldstein by Be Here Now Network

    Insight Hour with Joseph Goldstein

    927 Listeners

    J. Brown Yoga Talks by J. Brown Yoga

    J. Brown Yoga Talks

    566 Listeners

    Untangle by Untangle

    Untangle

    816 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,634 Listeners

    Yogaland Podcast by Andrea Ferretti

    Yogaland Podcast

    1,245 Listeners

    Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

    Being Well with Forrest Hanson and Dr. Rick Hanson

    2,463 Listeners

    Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

    Feel Better, Live More with Dr Rangan Chatterjee

    3,775 Listeners

    Eckhart Tolle: Essential Teachings by Oprah and Eckhart Tolle

    Eckhart Tolle: Essential Teachings

    3,769 Listeners

    Let's Talk Yoga by Arundhati Baitmangalkar

    Let's Talk Yoga

    428 Listeners