Every month as we continue to live more intentionally, I choose a challenge to help us continue to become a better version of ourselves. If you struggle with ADHD, anxiety, overwhelm, or just always feel tired, I believe this episode can help you. This month is all about choosing to consume less sugar. Through this episode, I share more about my journey, the benefits of choosing less, and tips to make the most of the challenge. You will also find the link below to join our free Real Talk Tribe Community. 
 
 Disclaimer: I'm not a health expert. I'm just a 42-year-old female who has lived enough life to understand sugar doesn't serve me. Do I still consume it? YES! It's a journey. While I would love to say I don't, I'm still a work in progress. This month's challenge is for me as much as it is for you. (Also, this was the very first episode I recorded so I will apologize for the audio quality in advance. I had my microphone on the wrong setting! 🤦‍♀️)
 
Join the Real Talk Tribe community:<a href='https://www.facebook.com/groups/669419426828951'>www.facebook.com/groups/realtalktribecommunity/</a>
Learn: <a href='http://www.melissabatt.com/'>www.melissabatt.com</a>
Connect: realtalktribe@mail.com
Follow me on Instagram: <a href='https://www.instagram.com/melissabattofficial/'>https://www.instagram.com/melissabattofficial/</a>
Follow me on Facebook: <a href='https://www.facebook.com/melissabattofficial'>https://www.facebook.com/melissabattofficial</a>

Every month as we continue to live more intentionally, I choose a challenge to help us continue to become a better version of ourselves. If you struggle with ADHD, anxiety, overwhelm, or just always feel tired, I believe this episode can help you. This month is all about choosing to consume less sugar. Through this episode, I share more about my journey, the benefits of choosing less, and tips to make the most of the challenge. You will also find the link below to join our free Real Talk Tribe Community. Disclaimer: I'm not a health expert. I'm just a 42-year-old female who has lived enough life to understand sugar doesn't serve me. Do I still consume it? YES! It's a journey. While I would love to say I don't, I'm still a work in progress. This month's challenge is for me as much as it is for you. (Also, this was the very first episode I recorded so I will apologize for the audio quality in advance. I had my microphone on the wrong setting! 🤦‍♀️) Join the Real Talk Tribe community:www.facebook.com/groups/realtalktribecommunity/ Learn: www.melissabatt.com Connect: realtalktribe@mail.com Follow me on Instagram: https://www.instagram.com/melissabattofficial/ Follow me on Facebook: https://www.facebook.com/melissabattofficial

Every month as we continue to live more intentionally, I choose a challenge to help us continue to become a better version of ourselves. If you struggle with ADHD, anxiety, overwhelm, or just always feel tired, I believe this episode can help you. This month is all about choosing to consume less sugar. Through this episode, I share more about my journey, the benefits of choosing less, and tips to make the most of the challenge. You will also find the link below to join our free Real Talk Tribe Community.&nbsp;
&nbsp;
 Disclaimer: I'm not a health expert. I'm just a 42-year-old female who has lived enough life to understand sugar doesn't serve me. Do I still consume it? YES! It's a journey. While I would love to say I don't, I'm still a work in progress. This month's challenge is for me as much as it is for you. (Also, this was the very first episode I recorded so I will apologize for the audio quality in advance. I had my microphone on the wrong setting! 🤦‍♀️)
&nbsp;
Join the Real Talk Tribe community:<a href="https://www.facebook.com/groups/669419426828951" rel="noopener noreferrer">www.facebook.com/groups/realtalktribecommunity/</a>
Learn:&nbsp;<a href="http://www.melissabatt.com/" rel="noopener noreferrer">www.melissabatt.com</a>
Connect: realtalktribe@mail.com
Follow me on Instagram:&nbsp;<a href="https://www.instagram.com/melissabattofficial/" rel="noopener noreferrer">https://www.instagram.com/melissabattofficial/</a>
Follow me on Facebook:&nbsp;<a href="https://www.facebook.com/melissabattofficial" rel="noopener noreferrer">https://www.facebook.com/melissabattofficial</a>
&nbsp;
&nbsp;

04\\ How Can Choosing to Eat Less Sugar Benefit You?

The God-Sized Dreams Podcast is calling all Christian women who are tired of feeling stuck, silenced, or weighed down by procrastination, fear, insecurities, and overwhelm. This show is your invitation to break free, find clarity, and step into the God-given purpose planted deep in your heart.
Hosted by Melissa Batt—Christian Life Coach, faith mentor, and host of a Top 2% ranked podcast worldwide—this podcast equips women to get unstuck, stay free, and walk in confidence, one faith-filled baby step at a time. You’ll find practical coaching tools, honest conversations, and biblical truth that dismantle hustle culture and instant-fix faith so you can finally live with clarity, peace, and purpose.
What You’ll Find Inside:
<ul>
<li>
Practical coaching strategies to help you stop procrastinating and take action
</li>
<li>
Biblical truth that flips the script on fear, shame, and insecurities
</li>
<li>
Conversations on faith, mental health, discipleship, and accountability
</li>
<li>
Real talk and baby steps that create sustainable breakthrough
</li>
</ul>
Why This Podcast Matters: Too many women know God has more for them, yet they don’t know where to start. They’re buried under the weight of expectations, exhaustion, or emotions they don’t know how to process. This podcast isn’t about motivation—it’s about giving you the tools, clarity, and accountability you need to finally say yes to your God-sized dream.
Who Should Listen: This podcast is for the Christian woman who feels overwhelmed, exhausted, or unsure of her next step. She wants accountability, clarity, and discipleship. She may wrestle with procrastination, anxiety, ADHD, depression, and/or fear of failure. Deep down, she craves peace, purpose, and confidence in her walk with God. If that’s you, you’re in the right place.
Meet Your Host: Melissa Batt is a Christian Life Coach, faith mentor, and speaker who helps women break free from procrastination, fear, and insecurities so they can focus on what matters most and walk boldly in their calling. Through her coaching programs—including the Operation Reset Workshop, Breakthrough Unstuck Sessions, and her 6-month Breakthrough Coaching Program—Melissa equips women with the tools, clarity, and accountability they need to get unstuck and live with purpose.
God created you for a purpose, and He is not finished with your story. Subscribe now so you don’t miss an episode—it’s time to stop letting fear call the shots and start walking toward your God-sized dream, one baby step at a time.
👉 Ready to dive deeper?
 📖 Join my free 5-day Operation Reset Workshop: <a target="_blank" class="decorated-link cursor-pointer" href="https://melissabatt.com/operation-reset" rel="noreferrer noopener">melissabatt.com/operation-reset</a> 🎯 Book a single Unstuck Session for clarity: <a href="https://melissabattcoaching.myflodesk.com/unstucksession" target="_blank" rel="noreferrer noopener">https://melissabattcoaching.myflodesk.com/unstucksession</a> 🔥 Commit to real change inside my 6-month 1:1 Breakthrough Coaching Program: <a href="https://melissabatt.com/breakthrough-coaching" target="_blank" rel="noreferrer noopener">melissabatt.com/breakthrough-coaching</a>
Friend, it’s time to stop waiting for the perfect moment. Grab your Bible, your journal, and let’s take faith-filled baby steps toward your God-sized dream—together.

Health & Fitness

Mental Health

Religion & Spirituality

Christianity

Education

Self-Improvement

The God-Sized Dreams Podcast is calling all Christian women who are tired of feeling stuck, silenced, or weighed down by procrastination, fear, insecurities, and overwhelm. This show is your invitation to break free, find clarity, and step into the God-given purpose planted deep in your heart. Hosted by Melissa Batt—Christian Life Coach, faith mentor, and host of a Top 2% ranked podcast worldwide—this podcast equips women to get unstuck, stay free, and walk in confidence, one faith-filled baby step at a time. You’ll find practical coaching tools, honest conversations, and biblical truth that dismantle hustle culture and instant-fix faith so you can finally live with clarity, peace, and purpose. What You’ll Find Inside: Practical coaching strategies to help you stop procrastinating and take action Biblical truth that flips the script on fear, shame, and insecurities Conversations on faith, mental health, discipleship, and accountability Real talk and baby steps that create sustainable breakthrough Why This Podcast Matters:Too many women know God has more for them, yet they don’t know where to start. They’re buried under the weight of expectations, exhaustion, or emotions they don’t know how to process. This podcast isn’t about motivation—it’s about giving you the tools, clarity, and accountability you need to finally say yes to your God-sized dream. Who Should Listen:This podcast is for the Christian woman who feels overwhelmed, exhausted, or unsure of her next step. She wants accountability, clarity, and discipleship. She may wrestle with procrastination, anxiety, ADHD, depression, and/or fear of failure. Deep down, she craves peace, purpose, and confidence in her walk with God. If that’s you, you’re in the right place. Meet Your Host:Melissa Batt is a Christian Life Coach, faith mentor, and speaker who helps women break free from procrastination, fear, and insecurities so they can focus on what matters most and walk boldly in their calling. Through her coaching programs—including the Operation Reset Workshop, Breakthrough Unstuck Sessions, and her 6-month Breakthrough Coaching Program—Melissa equips women with the tools, clarity, and accountability they need to get unstuck and live with purpose. God created you for a purpose, and He is not finished with your story. Subscribe now so you don’t miss an episode—it’s time to stop letting fear call the shots and start walking toward your God-sized dream, one baby step at a time. 👉 Ready to dive deeper? 📖 Join my free 5-day Operation Reset Workshop: melissabatt.com/operation-reset🎯 Book a single Unstuck Session for clarity: https://melissabattcoaching.myflodesk.com/unstucksession🔥 Commit to real change inside my 6-month 1:1 Breakthrough Coaching Program: melissabatt.com/breakthrough-coaching Friend, it’s time to stop waiting for the perfect moment. Grab your Bible, your journal, and let’s take faith-filled baby steps toward your God-sized dream—together.

The God-Sized Dreams Podcast is calling all Christian women who are tired of feeling stuck, silenced, or weighed down by procrastination, fear, insecurities, and overwhelm. This show is your invitation to break free, find clarity, and step into the God-given purpose planted deep in your heart.
Hosted by Melissa Batt—Christian Life Coach, faith mentor, and host of a Top 2% ranked podcast worldwide—this podcast equips women to get unstuck, stay free, and walk in confidence, one faith-filled baby step at a time. You’ll find practical coaching tools, honest conversations, and biblical truth that dismantle hustle culture and instant-fix faith so you can finally live with clarity, peace, and purpose.
What You’ll Find Inside:
<ul>
<li>
Practical coaching strategies to help you stop procrastinating and take action
</li>
<li>
Biblical truth that flips the script on fear, shame, and insecurities
</li>
<li>
Conversations on faith, mental health, discipleship, and accountability
</li>
<li>
Real talk and baby steps that create sustainable breakthrough
</li>
</ul>
Why This Podcast Matters: Too many women know God has more for them, yet they don’t know where to start. They’re buried under the weight of expectations, exhaustion, or emotions they don’t know how to process. This podcast isn’t about motivation—it’s about giving you the tools, clarity, and accountability you need to finally say yes to your God-sized dream.
Who Should Listen: This podcast is for the Christian woman who feels overwhelmed, exhausted, or unsure of her next step. She wants accountability, clarity, and discipleship. She may wrestle with procrastination, anxiety, ADHD, depression, and/or fear of failure. Deep down, she craves peace, purpose, and confidence in her walk with God. If that’s you, you’re in the right place.
Meet Your Host: Melissa Batt is a Christian Life Coach, faith mentor, and speaker who helps women break free from procrastination, fear, and insecurities so they can focus on what matters most and walk boldly in their calling. Through her coaching programs—including the Operation Reset Workshop, Breakthrough Unstuck Sessions, and her 6-month Breakthrough Coaching Program—Melissa equips women with the tools, clarity, and accountability they need to get unstuck and live with purpose.
God created you for a purpose, and He is not finished with your story. Subscribe now so you don’t miss an episode—it’s time to stop letting fear call the shots and start walking toward your God-sized dream, one baby step at a time.
👉 Ready to dive deeper?
 📖 Join my free 5-day Operation Reset Workshop: <a href="https://melissabatt.com/operation-reset" rel="noopener noreferrer">melissabatt.com/operation-reset</a> 🎯 Book a single Unstuck Session for clarity: <a href="https://melissabattcoaching.myflodesk.com/unstucksession" rel="noopener noreferrer">https://melissabattcoaching.myflodesk.com/unstucksession</a> 🔥 Commit to real change inside my 6-month 1:1 Breakthrough Coaching Program: <a href="https://melissabatt.com/breakthrough-coaching" rel="noopener noreferrer">melissabatt.com/breakthrough-coaching</a>
Friend, it’s time to stop waiting for the perfect moment. Grab your Bible, your journal, and let’s take faith-filled baby steps toward your God-sized dream—together.

Share 04\\ How Can Choosing to Eat Less Sugar Benefit You?

Sign up to save your podcasts

04\\ How Can Choosing to Eat Less Sugar Benefit You?

04\\ How Can Choosing to Eat Less Sugar Benefit You?

More shows like God-Sized Dreams | Mental Health, Mindset, Procrastination, Insecurities, Fear, Purpose

Well Beyond 40

Crime Junkie

The Jennie Allen Podcast

Female by Design

The Deep End w/Taylor Welch

THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

The Deep End With Lecrae