Fabulously Keto

040: Charlie Bailes – Why Collagen Matters


Listen Later

Charlie Bailes

 Charlie Bailes is the CEO & founder of CB Supplements, a company specialising in helping people thrive with multi-collagen protein products. As a collagen expert, he often talks about its nutrition benefits on different podcasts (B2B Growth) to help people solve various health issues from joint recovery and productivity to even sleeping better at night.

He’s also a husband, a dad of 3, a crossfitter, and a health nut (obviously). He loves meeting new people and having meaningful conversations. His main goal is to inspire others to act to help themselves.

He can bring value to any audience that’s interested in health and biohacking topics, entrepreneurship, and, in general, living a higher-quality life.  Charlie is also a 4th generation family member and a top executive in a 9-figure family-owned business.

We find out how an act of a friend completely changed the health of Charlie’s family, especially for his sick daughter. What started out as joining his friend in eliminating gluten in his diet, led to further investigation and a steep learning curve on nutrition, health and wellbeing. Through his learning he stumbled on Dr Cate Shanahan and the importance of collagen. Charlie is now the founder and partner of CB Supplements which produces the only NSF approved multi-collagen supplement.

Charlie's Top Tips
  1. Avoid vegetable fats at all costs.
  2. Don’t forget about protein.
  3. Don’t forget about collagen.
Resources Mentioned

The Primal Blueprint - Mark Sisson

https://amzn.to/3jU4Iw3

Deep Nutrition: Why  your Genes Need Traditional Food - Catherine Shanahan MD

https://amzn.to/3z7BS4v

The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel  - Catherine Shanahan MD

https://amzn.to/34FZn6n

Bulletproof Diet, The: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life - Dave Asprey

https://amzn.to/2TEEMx5

Josh Axe

https://draxe.com

Pub Med research article 

https://pubmed.ncbi.nlm.nih.gov

Does collagen break a fast

https://cbsupplements.com/cc/does-collagen-break-fast/

Tucker Goodrich on seed oils 

https://www.youtube.com/watch?v=KY8pq8GwLVo 

The Big Fat Surprise - Nina Teicholz

https://amzn.to/3k9t4Ts

Ancestral Dietary Strategy to Prevent and Treat Macular Degeneration - Chris A Knobbe MD

https://amzn.to/3vQG72b.

Dave Feldman

https://cholesterolcode.com

Quotes by Charlie Bailes

“Leanne and I kind of said, enough and we just started to do our own research.”

...more
View all episodesView all episodes
Download on the App Store

Fabulously KetoBy Jackie Fletcher

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

21 ratings


More shows like Fabulously Keto

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,233 Listeners

The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,531 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,977 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

785 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,489 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,275 Listeners

Low Carb MD Podcast by Dr. Brian Lenzkes, Dr. Tro

Low Carb MD Podcast

1,128 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,101 Listeners

Fasting For Life by Dr. Scott Watier & Tommy Welling

Fasting For Life

1,157 Listeners

The Fasting Method Podcast by The Fasting Method

The Fasting Method Podcast

589 Listeners

The Plant Free MD with Dr Anthony Chaffee by Anthony Chaffee, MD

The Plant Free MD with Dr Anthony Chaffee

470 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,887 Listeners

Keto/Carnivore Conversations by Robert Kiltz MD.

Keto/Carnivore Conversations

169 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,268 Listeners

The Primal Podcast by Rina Ahluwalia

The Primal Podcast

214 Listeners