In today’s episode, I’m joined by my friend, Kat Hale. Kat was the first career female firefighter to go through an academy class in Frederick County, MD; and we discuss her viewpoints on being a “fireman;” leaving the service to serve in motherhood; and how her wellness journey (crossfitter, marathoner, tri-athlete, and more) supports her drive for adventure at Mt. Kilimanjaro, Mt. Everest, and in life.

0:00 - 14:42 - Fire Service Career

14:42 - 27:10 - Motherhood & the Fire Service

27:10 - End - Mt. Kilimanjaro, Mt. Everest, Wellness.

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https://www.youtube.com/watch?v=tkceHEiAIjA