If you're struggling with self-love, self-esteem, and comparison, this episode is for you. Beauty, confidence, and self-love expert Erin Treloar takes us into the "why" behind criticism and negative self-talk, and then offers specific shifts to change our self-image. Erin is the founder of Raw Beauty Talks, an online platform dedicated to positive body image and self-love.

Resources

Free to Be Talks

Erin's Coaching Programs + Resources

Body Scan

Stepping into Self-Love Facebook Group

Episode 7: Meditation for the Rest of Us with Kait Hurley

Episode 6: How to Stop the Weight Loss Struggle with Danika Brysha

Episode 9: The Secret to Overcoming Comparison and Competition Online with Natalie Franke

Episode 18: Why Struggle is Not Weakness with Kate Fagan

Episode 27 Body Image and Redefining Success with Kathryn Budig

Guest Information

Erin's greatest passion is helping girls and women learn to live from a place of self love. She launched Raw Beauty Talks in 2014 with an interview series featuring over 200 women without makeup, photo editing or filters that ignited a conversation surrounding beauty, confidence and self love. In 2014, she founded Raw Beauty Talks Society to support programs raising self esteem in youth. Her work has been featured in publications including Elle magazine, the LA Times and Marie Claire amongst others. She is a public speaker on the topics of beauty, confidence and self love and a frequent contributor to Huffington Post, being named as one of HuffPo Canada's Top 50 Bloggers.

Website: rawbeautytalks.com

Instagram: @rawbeautytalks

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