Morning Mindfulness - A Few Positive Minutes to Start Your Day With

041 - Mindful Q&As: Why did I stop practicing Yoga? Or did I?


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I started practicing Hatha Yoga in 1983, and had been teaching since 1986 until about 2008. The number one reason I stopped was time limitation. In 1980s and early 90s I could practice one hour of Yoga and four hours of martial arts every day. But I don’t have this luxury at this time. Since the foundation of my practice has always been martial arts, I chose to take that Path.

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Morning Mindfulness - A Few Positive Minutes to Start Your Day WithBy Dr. Jin

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