Managing anxiety is something that every creative person needs to do, and with me today is therapist and creativity coach Dr. Eric Maisel.

One of the anxiety management techniques that we talk about in this episode includes affirmations.

So, I've gathered up a brand new list of 10 affirmations to decrease creative anxiety for you to use in your meditation practice or to put in your art journal. To get your hands on this go to schulmanart.com/42!

In this podcast, you'll discover...

• Lies we tell ourselves that mask our anxiety.
• Why procrastination is an anxiety state.
• Why creative people need to learn to deal with their anxiety rather than avoid or deny it.

For full show notes, go to schulmanart.com/42

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🎉FREE GOODIES!🎉

Don't forget to check out the Inspiration Place goodie bag. Go pick up your party favor over at SchulmanArt.com/freebies. Whether you're a passionista or a passion professional, I've got something just for you.

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🎤NEVER MISS AN EPISODE!

If you loved this, I've got more inspirational episodes coming your way! Please make sure you hit the subscribe or follow button in your podcast app. And if you're feeling extra generous- leave me a review-- https://schulmanart.com/review-podcast

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BTW If you pop your Instagram handle at the end of the review, I'll even give you a shout out over on my IG stories!

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