Welcome to another instalment of Real Health Radio, this week I’m interviewing Sarah Vance. Sarah is a body image and disordered eating coach who helps others find peace and freedom around their body, food, and self-care. She helps women reconnect with their inner radiant self, and start living the life they truly deserve. As a former bikini competitor and fitness model, she is familiar with extremes and encourages others to find their gray. She believes in the power of our mindset, and standing in the power of who we truly are. You can grab her free guide on 5 Mindshifts to Make to Embrace Your Body and Experience Food Freedom at www.sarahvance.com