Why is boxing one of the exercises recommended for People with Parkinson's? The list of benefits from this fun fitness activity is long and includes a link to cognition, stretching, balance and strength. It's the whole package. Learn more as you listen to the owner and head trainer of Pound Gym. <a href= "https://poundgyms.com/">https://poundgyms.com/</a> Also, 17 Branches is holding it's annual fundraiser, Box4Bucks, on October 23rd in Scottsdale, AZ and virtual on Facebook Live. For more information, visit <a href= "https://fundraise.michaeljfox.org/box-4-bucks/">https://fundraise.michaeljfox.org/box-4-bucks/</a>

Why is boxing one of the exercises recommended for People with Parkinson's? The list of benefits from this fun fitness activity is long and includes a link to cognition, stretching, balance and strength. It's the whole package. Learn more as you listen to the owner and head trainer of Pound Gym. https://poundgyms.com/ Also, 17 Branches is holding it's annual fundraiser, Box4Bucks, on October 23rd in Scottsdale, AZ and virtual on Facebook Live. For more information, visit https://fundraise.michaeljfox.org/box-4-bucks/

Why is boxing one of the exercises recommended for People with Parkinson's? The list of benefits from this fun fitness activity is long and includes a link to cognition, stretching, balance and strength. It's the whole package. Learn more as you listen to the owner and head trainer of Pound Gym. <a href="https://poundgyms.com/" rel="noopener noreferrer">https://poundgyms.com/</a> Also, 17 Branches is holding it's annual fundraiser, Box4Bucks, on October 23rd in Scottsdale, AZ and virtual on Facebook Live. For more information, visit <a href="https://fundraise.michaeljfox.org/box-4-bucks/" rel="noopener noreferrer">https://fundraise.michaeljfox.org/box-4-bucks/</a>

044 Why Boxing

The Parkinson's Experience is a podcast hosted by a Person with Parkinson's (PWP) and based on her daily experiences.  Listen in on her journey living with the disease and how she lives her best life with humor, generosity, empathy and knowledge. Her conversations with experts and patients like you are fascinating and authentic. They cover relevant topics from DBS (Deep Brain Stimulation) to exercise to diet to medications to much more difficult subjects like personal relationships. Of the few podcasts available on this topic, don't skip this one from the viewpoint of a patient. 

Thank you to my sponsor – Boston Scientific, the maker of Vercise Genus, a Deep Brain Stimulation or DBS system. To learn more about Parkinson's treatment options, please visit DBSandMe.com

Health & Fitness

The Parkinson's Experience is a podcast hosted by a Person with Parkinson's (PWP) and based on her daily experiences. Listen in on her journey living with the disease and how she lives her best life with humor, generosity, empathy and knowledge. Her conversations with experts and patients like you are fascinating and authentic. They cover relevant topics from DBS (Deep Brain Stimulation) to exercise to diet to medications to much more difficult subjects like personal relationships. Of the few podcasts available on this topic, don't skip this one from the viewpoint of a patient. Thank you to my sponsor – Boston Scientific, the maker of Vercise Genus, a Deep Brain Stimulation or DBS system. To learn more about Parkinson's treatment options, please visit DBSandMe.com

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