Candice Kumai, the golden girl of wellness, is sharing takeaways from her new book, Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit . We're diving into how to find perfection in imperfection, the Japanese art of golden repair, the philosophy of wabi-sabi, and real story of her wellness career pivot.

Resources

Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit

Guest Information

Candice Kumai is an internationally-renowned wellness writer, chef & content creator, described by ELLE magazine as "The Golden Girl of the Wellness World." She is the author of the new book, Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit

Candice contributes to numerous, national wellness & lifestyle publications including ELLE, Cosmopolitan, Bon Appétit, Shape, Yoga Journal, Men's Journal, Wall Street Journal, Well+Good, Pop Sugar, Girlboss and Byrdie. A Top Chef alumna, Candice has appeared as a regular judge on Iron Chef America & Beat Bobby Flay.

Website: candicekumai.com

Instagram: @candicekumai

Sponsor

Thank you to Knix for sponsoring this episode! Knix is on a mission to help women be more comfortable in our own skin. They're on a mission to help women be more comfortable in our own skin. Find out more here and use the code FEELGOODKNIX for 15% off your first purchase.

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