October 04, 2017

051: Having an outbreak in Paris with Alexandra Harbushka

14 minutes

Traveling and not listening to your body Life With Herpes Podcast Welcome to today’s episode on Life With Herpes. Today I am recording this episode from Versailles, France. Yep, I took a girls trip to France and it is AMAZING. Even though I got an outbreak and an annoying cold. If you watch this on Youtube then you will see what is around me, if you are just listening then I try to do my best to describe what is going on around me. "Listening to your bodies cues when traveling is key" - Alexandra Harbushka Anyway, today I share how I prepped my body to travel across the world and how it still went into shock and I got an outbreak. There are some key reasons why our bodies go into shock when we travel. I hope you enjoy today’s episode and get into the Parisian mode. This was me podcasting :-))) Keep in touch with Alexandra Harbushka www.lifewithherpes.com www.instagram.com/alexandraharbushka (ps. There are some fun photos from my Paris trip on there) www.facebook.com/lifewithherpespodcast www.pinterest.com/lifewithherpes Join the community If you are ready to join a community of people who are living with herpes also then you will want to join our slack group. It is FREE and it is a great way to find the support and comfort that you are looking for. Head on over to www.lifewithherpes.com and join our community. You will receive a slack invitation as soon as you sign up. See you in there. Ways you can support the Life With Herpes show And if you enjoyed listening to this episode as much as we enjoyed making it for you, please give the Life With Herpes show a review. It is a way to pay it forward to fellow friends who are living with herpes. You can Subscribe, Rate and Review the show through your iTunes app or on the desktop. Seriously, it helps out a lot more than it is a hassle for you. You see, iTunes has an algorithm that organically promotes the show, so the more ratings, and reviews the Life With Herpes Show receives then the higher it gets ranked. This is your way of paying it forward and helping someone find the show who really needs it. Oh, and you can totally use a fake name, so don’t worry about a friend finding you on the iTunes review. Talking about herpes needs to be spread as far and wide as possible. You are totally a part of this movement so THANK YOU! Subscribe, Rate and Review More Episode Resources