51: Jess Pascoe

Ben St Lawrence fills in for Moose as he comes off the Burnie 10.
Brad pulls up sore after Melbourne Half, taking some time off.
Brady runs for a whole week and wins the Sweat Vs Steam in Echuca.

Stewart McSweyn wins the Burnie 10 in a course record of 28:03, ahead of Melbourne Marathon winner Liam Adams. Emily Bricachek wins in a duel against Lisa Weightman.
https://www.runnerstribe.com/latest-news/stewart-mcsweyn-smashes-burnie-ten-course-record-fastest-by-an-aussie-ever-on-home-soil/

Celia Sullohern breaks the course record at the Fernleigh15.
https://www.theherald.com.au/story/5713278/celia-makes-it-four-from-four/
https://www.instagram.com/p/BpK-mbTlR5p/?hl=en  

Kenenisa Bekele DNFs at the 40km mark of the Amsterdam Marathon.  
Lets Run Dissection of Bekele http://www.letsrun.com/news/2018/10/examinaton-kenenisa-bekeles-bizarre-day-2018-tcs-amsterdam-marathon/
IAAF Race Report https://www.iaaf.org/news/report/cherono-clocks-course-record-amsterdam-marath

Jess Trengove comes 4th at Scotiabank Toronto Waterfront Marathon in a Personal Best of 2:25:59, equalling Kerryn McCann’s mark. Jake Robertson places 5th in 2:09:25, while Cam Levins breaks the 43-year Canadian national marathon record.
https://www.instagram.com/p/BpNRZyMgSNM/

https://www.runnerstribe.com/latest-news/jess-trengove-runs-22559-4th-at-scotiabank-toronto-waterfront-marathon/

Results http://results.sportstats.ca/res2018/scotiabank_42.htm

Ethiopian and Kenyan depth is on display at the Dehli Half Marathon.

https://www.iaaf.org/news/report/gemechu-course-record-delhi-half-marathon-201

A listener asks about the benefits and challenges of altitude training camps, while Croker’s Confused and calling out on Moose about his personal assessment of Burnie 10.

Jess Pascoe is this week’s guest, an up and coming NCAA Cross Country runner out of Forbes, NSW. She chats with Brad about growing up as “the runner of town” and developing her passion in Little Aths before being recruited by the University of Florida where she now competes. Jess recounts the transition period adjusting to the changes in coaching and mileage, before explaining how the NCAA Cross Country season works as well as how she balances training with student life. She talks about training under Chris Salinsky, the first non-African to break 27 minutes for 10k and what her goals are for the season ahead.

https://twitter.com/gatorstf?lang=en

https://floridagators.com/index.aspx?path=crosscountry

https://floridagators.com/news/2018/10/16/pascoe-named-sec-cross-country-womens-runner-of-the-week.aspx

https://www.instagram.com/p/BoKcOWllaV6/?hl=en