Reading is a skill that we may not spend a lot of time trying to improve. But in an age of constant noise and distraction, being able to focus and go deep on a good book isn't just one of life's great pleasures, it's also a way to improve your attentional fitness (not to mention a great way to learn). On a year when he's not writing his own book, Brad can read 50 to 100 books. He shares his tips for starting (or restarting) and maintaining a deep reading practice: his note-taking process, why he always keeps a pad nearby (but no devices), and his one rule for quitting books.

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