Welcome to another installment of Real Health Radio. Today I’m speaking to Lu Uhrich. Lu is a Certified Eating Psychology Coach and Body Image Mentor who specializes in helping women to overcome their struggles with yo-yo dieting, food restriction, binge eating, shame, body hate and other unwanted mindsets and behaviors. Through her one-on-one coaching program and online courses, she guides clients to end the exhausting hustle for food and body perfection by finding out who they really are, what they truly want, and how to finally get it. You can find more information at her site www.lueats.com.