This episode is a beginner’s guide to Masturbation for vulva owners. 

Emily discusses:

• Benefits of masturbation
• Unpacking the shame attached to masturbation
• How to get horny
• Techniques to touch your vulva
• What sex toy to first use

Resources discussed:

Dipsea (audio porn): https://www.dipseastories.com/

Bellesa (visual porn): https://www.bellesa.co/ 

OMG Yes! (Masturbation techniques for vulvas) : https://www.omgyes.com/

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