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In Part 2 of our series with Hailey Green, we dig deeper into the multi-faceted aspect of being a successful firefighter.
Expect to learn:
Hailey highlights the value of mentorship and outlines strategies for goal setting and time management to maintain a balanced life. Additionally, you'll hear insights on the significance of long-term fitness planning, the necessity of having a mental health support system in place, and the importance of building strong relationships within the fire service.
00:38 Diverse Aspects of Firefighting
07:32 The Importance of Mentorship
12:56 Setting and Tracking Goals
18:33 The Power of Organization and Accountability
20:38 The Challenge of Long-Term Goals
21:58 Discussion on PFAS and Firefighting Gear
23:02 The Art of Stirring the Pot
24:07 Sources of Inspiration
26:54 Self-Awareness and Mental Health
28:35 The Importance of Therapy
33:30 Future Goals and Aspirations
39:44 Cherished Failures
Support the show
🔥 Ready to feel unstoppable in your gear? Fit For Service is the 8-week training plan built for firefighters to regain strength, confidence, and endurance on the job. 💪 Start your journey here!
>>> Shop Keep the Promise! <<<
Get 15% off your purchase at Rescue 1 CBD with code KTP at checkout!
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In Part 2 of our series with Hailey Green, we dig deeper into the multi-faceted aspect of being a successful firefighter.
Expect to learn:
Hailey highlights the value of mentorship and outlines strategies for goal setting and time management to maintain a balanced life. Additionally, you'll hear insights on the significance of long-term fitness planning, the necessity of having a mental health support system in place, and the importance of building strong relationships within the fire service.
00:38 Diverse Aspects of Firefighting
07:32 The Importance of Mentorship
12:56 Setting and Tracking Goals
18:33 The Power of Organization and Accountability
20:38 The Challenge of Long-Term Goals
21:58 Discussion on PFAS and Firefighting Gear
23:02 The Art of Stirring the Pot
24:07 Sources of Inspiration
26:54 Self-Awareness and Mental Health
28:35 The Importance of Therapy
33:30 Future Goals and Aspirations
39:44 Cherished Failures
Support the show
🔥 Ready to feel unstoppable in your gear? Fit For Service is the 8-week training plan built for firefighters to regain strength, confidence, and endurance on the job. 💪 Start your journey here!
>>> Shop Keep the Promise! <<<
Get 15% off your purchase at Rescue 1 CBD with code KTP at checkout!
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