Beyond Chronic Burnout: The Talk Show for Women & Their Helping Professionals

063 Holiday Travel Tips for Autistics with The Autistic Travel Goddess Shalese Heard


Listen Later

Travel any time of year is a challenge for most of us late identified  Autistics.  And now that we know why it was so hard for decades, we can make some changes in how we travel that help us feel less anxiety.

Shalese Heard, The Autistic Travel Goddess @autistictravelgoddess and Carole Jean Whittington of Mind Your Autistic Brain @socialautie have come together to share our Holiday Travel Tips for Autistics this year to make your holiday travel LESS stressful and MORE enjoyable!

Tune in to this week’s Holiday Travel Episode S3 E10 AND then get your FREE copy of the Holiday Travel Tips For Autistics Checklist and ENJOY your holiday travel.

Get links to the Talk Show @Socialautie on the linktree or HERE:

Listen HERE: https://anchor.fm/socialautie

Watch HERE:https://youtu.be/25QRUVVM6K4

DOWNLOAD LINK:

https://socialautie.ck.page/c634552f83

Chapters:

1:33 Shalese's Autism Journey

4:51 The Best Thing About the Authentic Autistic Me

6:30 Leading Autistic Groups

9:23 Passion for Travel and the Societal misconceptions about autistics and travelling

15:20 Isle of Eigg

16:15 Travel Tip #1

21:30 Travel Tip #2

23:49 Travel Tip #3

26:54 Travel Tip #4

27:34 Travel Tip #5

34:25 Travel Tip #6

35:40 Travel Tip #7

38:44 Shalese's insight for you on your Autism Journey

41:00 Wrap up and Travel Tip Recap & Download Info

Mind Your Autistic Brain Talk Show hosted by The Social Autie, that’s me, Carole Jean.  I am a late identified Autistic ADHDer, Mom and Coach and each week I either have a conversation with another late identified autistic, who shares their voice, experiences and journey with you or I am sharing steps from my signature UnVeiling Method to help you go from Struggling Burned Out Autistic to living your best Thriving Authentic Autistic Life.  If you are on the Chronic Cycle Burnout Loop of Death, The UnVeiling Method, is the answer that will give you the process and the structure to live your best life now.

Help your friend who is just starting their autism journey and share the show with them too.  We all need a helping hand and a friend looking out for us.  Be that friend.

If you are enjoying the show and it has been helpful to you in any way, please consider sponsoring me either by a monthly contribution via Anchor or through a one time sponsorship via Buy Me a Coffee https://www.buymeacoffee.com/socialautie   I put a tremendous amount of time, heart and resources AKA Spoons into this show for you and appreciate your acknowledgement and assistance to ensure future episodes and to keep it ad free.

GUEST Contact INFO:

Shalese Heard-

On Instagram @AutisticTravelGoddess https://www.instagram.com/autistictravelgoddess/?hl=en

Check out Shalese’s new book on Amazon:

“You’re Too Good For That: Habits and Mindsets to Avoid When Socializing” https://www.amazon.com/Youre-Too-Good-that-socializing-ebook/dp/B09MSRF868/ref=cm_cr_arp_d_product_top?ie=UTF8







...more
View all episodesView all episodes
Download on the App Store

Beyond Chronic Burnout: The Talk Show for Women & Their Helping ProfessionalsBy Carole Jean Whittington, Women's Burnout Researcher at Whittington Well-Being

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

16 ratings


More shows like Beyond Chronic Burnout: The Talk Show for Women & Their Helping Professionals

View all
Tara Brach by Tara Brach

Tara Brach

10,540 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,319 Listeners

Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children by Debbie Reber

Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

974 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,763 Listeners

Everything Happens with Kate Bowler by Everything Happens Studios

Everything Happens with Kate Bowler

5,117 Listeners

FRIED. The Burnout Podcast by Cait Donovan

FRIED. The Burnout Podcast

180 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,391 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

778 Listeners

Uniquely Human: The Podcast by ART19    Uniquely Human

Uniquely Human: The Podcast

416 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,146 Listeners

Meet My Autistic Brain by The Autistic Woman™

Meet My Autistic Brain

304 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,460 Listeners

AuDHD Flourishing by Mattia Maurée

AuDHD Flourishing

102 Listeners

WTF is AuDHD? by Ellie & Paige Harwood

WTF is AuDHD?

13 Listeners