One of the reasons why most BURNED OUT AUTISTICS are stuck with SELF-CARE and not seeing BURNOUT RECOVERY is they are NOT SURE WHAT TO DO OR FEEL TOO TIRED AND OVERWHELMED TO EVEN DO ANYTHING and before you know it you have SLIPPED DEEPER INTO THE BURNOUT CYCLE LOOP OF DEATH.

In this episode, what we’re going to talk about is how to get rid of those problems and create a SIMPLE AND ACTIONABLE PLAN EVEN IF YOU ARE IN BURNOUT RIGHT NOW that WILL GIVE YOU A PLACE TO GET CALM AND QUIET, A PLACE TO RESTORE YOUR ENERGY AND EVEN RESTORE YOUR SOUL.    I am willing to bet that you don’t have a SELF CARE PLAN FROM THE INSIDE OUT THAT INCLUDES NANO VACATIONS AS PART OF YOUR AUTISTIC BURNOUT RESTORATION PLAN.

So if that interests you and you’d like to learn about my unique autistic self care element called a Nano Vacation, check out S3 E11 of the Mind Your Autistic Brain Talk Show on Podcast.

Listen HERE: https://anchor.fm/socialautie

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