Contrary to popular belief, skin care doesn’t start at Sephora, nor does it start at Beautycounter. Skincare begins with what you’re feeding your body and what your body can with what you’re feeding it.

Because your diet and lifestyle habits - sleep, stress, and even the beauty products that you’re using -influence how your internal systems and organs in your body function - and your skin is the largest organ in your body.

In this episode, Part Two of this four-part mini-series on taking a Functional Nutrition approach towards skin health, we’ll examine four common mistakes that you’re making in your skincare and a better approach to take instead.

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