It’s time to talk about gentle: gentle is the new perfect.

This episode of the Feel Good Effect is all about the gentle-wellness revolution, a movement about flipping the script from comparison, all-or-nothing, and perfectionism thinking, to a gentle mindset.

We talk about how the movement came to be, and how it can make a difference for you.

Listen in to learn about how to grab onto gentle and make it your own.

 

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