Meg and Will Martin are World Champion HYROX athletes, fitness coaches, and founders of M3GA, a sports apparel brand. Meg also holds the world record for HYROX Women's Relays.

In this episode, we talk about their journey through sports and fitness, finding HYROX, having the mindset of a champion, their HYROX training approach, advice to new athletes, how they've built the best performance socks in the world, and so much more.

FOLLOW THE PODCAST:

https://podcasters.spotify.com/pod/show/jeremy-miller80

SPONSORS:

- Switchback Electrolytes: ⁠https://bit.ly/47Kyiyc

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FOLLOW MEG:

- Instagram: https://www.instagram.com/megsutherland/

- Training: https://m3ga.life/products/hyrox

- M3GA Socks: https://m3ga.life/products/the-ripper

FOLLOW WILL:

- Instagram: https://www.instagram.com/willmarty/

- M3GA Socks: https://m3ga.life/products/the-ripper

FOLLOW JEREMY:

- Instagram: https://www.instagram.com/jeremymille.r/

- YouTube: https://www.youtube.com/@jeremy.miller

- Website: https://www.jeremymiller.io/

TIMESTAMPS

00:00:00 Intro

00:01:10 Switchback [AD]

00:03:00 2Before [AD]

00:04:00 Qualifying for HYROX Elite 15 and Worlds

00:06:00 Culture in Austin

00:09:00 Will's First HYROX Pro Race

00:14:20 It's More Than Just Racing

00:16:50 HYROX Dallas Pro Winners

00:19:30 Meg's First HYROX Pro Race

00:24:00 Biggest Lessons Learned

00:28:30 Meg's Fitness Background

00:32:30 First HYROX Race

00:37:00 Winning the Doubles World Championships

00:40:30 Importance of Following a Training Program

00:44:30 Will's Fitness Background

00:47:30 How to Find Passion

00:49:30 Training Approach for HYROX

00:56:30 How many KM's to Run for HYROX?

00:57:30 Advice for New HYROX Athletes

00:59:30 Making The Best Socks in the World

01:10:00 Future Plans for M3GA Apparel

01:12:00 Jeremy's 2:39 Tokyo Marathon Build

01:14:30 Upcoming Races