Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed,  ADHD or Autistic

074 - Decluttering your packaging stash


Listen Later

Send me a text message about this podcast

Summary

In this episode of Decluttering Untangled, Heather Tingle discusses the common issue of keeping packaging materials in our homes. She explores the reasons behind this behavior, including fear of needing the items again, environmental guilt, and sensory preferences. Heather provides practical strategies for decluttering packaging, emphasising the importance of assessing what is truly needed and maintaining a minimal stash. She encourages listeners to be kind to themselves in the process and to consider creative ways to repurpose or recycle packaging materials.


Takeaways

  • We often keep packaging out of fear of needing it again.
  • Environmental guilt can prevent us from discarding items.
  • It's important to assess how much packaging we actually use.
  • Keeping a dedicated space for packaging can help manage clutter.
  • Letting go of damaged or unnecessary packaging is okay.
  • Sensory preferences can influence our attachment to packaging.
  • You don't need an excuse to keep something that makes you happy.
  • Consider donating or recycling packaging materials.
  • Opt for minimal packaging when ordering online.
  • Use the one in, one out method to maintain your stash.


Chapters

00:00
Understanding the Clutter of Packaging

02:59
The Emotional and Environmental Impact of Keeping Packaging

05:54
Practical Strategies for Decluttering Packaging

09:06
Maintaining a Minimal Packaging Stash


Support the show

If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.


Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

Grab my current freebies to support a cleaner, tidier home.

Follow me on instagram

Feel free to email me: [email protected]
Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.


...more
View all episodesView all episodes
Download on the App Store

Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed,  ADHD or AutisticBy Heather Tingle

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

18 ratings


More shows like Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic

View all
ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,321 Listeners

A Slob Comes Clean by Dana K. White: A Slob Comes Clean

A Slob Comes Clean

2,433 Listeners

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space by Christine Koh

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

513 Listeners

ClutterBug - Organize, Clean and Transform your Home & Life by Clutterbug

ClutterBug - Organize, Clean and Transform your Home & Life

2,001 Listeners

This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers by Laurie Palau

This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers

273 Listeners

Sustainable Minimalists by Stephanie Seferian

Sustainable Minimalists

848 Listeners

Millennial Minimalists by Kelly & Lauren

Millennial Minimalists

310 Listeners

The Declutter Hub Podcast by The Declutter Hub

The Declutter Hub Podcast

204 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,836 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

899 Listeners

Wannabe Clutter Free | Declutter, Organize, Calm the Chaos by Deanna Yates | Professional Organizer, Decluttering Coach, Wannabe Minimalist

Wannabe Clutter Free | Declutter, Organize, Calm the Chaos

379 Listeners

Declutter Your Chaos - Minimalism, Decluttering, Home Organization by Amber Cammidge, Decluttering Coach, Professional Organizer

Declutter Your Chaos - Minimalism, Decluttering, Home Organization

289 Listeners

THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms by Lisa Lizotte | Home Organizer and Habits Coach

THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

162 Listeners

ADHD Women's Wellbeing Podcast by Kate Moryoussef

ADHD Women's Wellbeing Podcast

173 Listeners

The Art of Decluttering by Amy Revell

The Art of Decluttering

89 Listeners