The Smart Nutrition Made Simple Show with Ben Brown

074_Mastering the Mindset for Personal & Professional Growth with Doreen Korba


Listen Later

We have more information at our fingertips than ever before in human history…

 

Yet we find ourselves more confused, sicker, fatter, and more depressed than any generation before.

 

Why is this?

 

Because there’s simply too much noise. 

 

Too much distraction.

 

Not enough action.

 

In order to live a happy life, to be “successful”, do we really need to KNOW more?

 

I say it’s not about the information, rather the intention…

 

You have to identify WHAT you actually want and create a path for how you’re going to get there.

 

In this episode with coach Doreen Korba, we dive into an incredible 5-step process to help you create what you want in your life by mastering your mindset.

 

“We have the power to believe anything we want to believe. Make your beliefs serve you. Don’t let them prevent you.”

 

We'll discuss 5 crucial elements to help you identify your goals as well as daily action steps to ensure you're building the foundation for personal and professional growth, including:

 

  1. Identifying what it is you actually want!
  2. What is your why?
  3. Taking an inventory of your thoughts: what are we saying to ourselves when no one's around?
  4. What are the stories we tell ourselves vs. the facts and how are they actually aligned?
  5. How to set proper expectations for yourself and the process.

Doreen Korba is a personal coach, motivational speaker and writer focused on what she calls, Mindset Magic.  Taking control over one's thoughts and setting yourself up for success is what she's best known for.  As a clinically trained psychologist with a Master's Degree in Counseling and 15-year running Global Marketing organizations, Doreen combines her business skills with her personal journey through grief to help others uncover their highest potential, return to the best version of themselves and live a life full of joy.

Connect with Doreen:

Website: https://www.stillmama.org

Facebook: https://www.facebook.com/coachkorba

Instagram: https://www.instagram.com/coachkorba

Show Notes & Resources:

http://www.bslnutrition.com/episode74/

The 5-Day Fasting Mimicking Diet + Detox Plan:

The Fasting-Mimicking Diet + Detox Plan

Work 1-1 with Ben

http://www.bslnutrition.com/levelup

Wellevate Supplement Ordering - FREE ACCOUNT - (20% off for Listeners):

LINK:https://wellevate.me/benjamin-brown

Just click on the “Create an Account” link below the sign in button.

Once you’ve registered for your account, you can view all of the products that I personally use and recommend to my private clients.

Join the BSL Nutrition Community:

BSL Nutrition Facebook Community

If you enjoyed this episode, make sure to subscribe to The Smart Nutrition Made Simple Podcast.

While you’re there, leave a rating and review. It’s the best way that we can help more people ultimately make Smart Nutrition SIMPLE!

And If any of this resonates with you and you’d like to talk about how we can work together to improve your health, wealth, and personal relationships by taking control of your nutrition and fitness, then let’s chat, just email me: [email protected] or sign up for a free strategy call here: http://www.bslnutrition.com/levelup

...more
View all episodesView all episodes
Download on the App Store

The Smart Nutrition Made Simple Show with Ben BrownBy Benjamin Brown

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

97 ratings


More shows like The Smart Nutrition Made Simple Show with Ben Brown

View all
Boundless Life by Ben Greenfield

Boundless Life

5,003 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,085 Listeners

Revolution Health Radio by Chris Kresser

Revolution Health Radio

1,572 Listeners

The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

440 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

13,997 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

782 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,886 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,507 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,215 Listeners

The Dr. Gundry Podcast by PodcastOne

The Dr. Gundry Podcast

1,815 Listeners

The Brad Jensen Show by Brad Jensen

The Brad Jensen Show

774 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

140 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,100 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,336 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,200 Listeners