Intermittent fasting has become wildly popular, but are you doing it the right way? This episode is in response to recent Facebook live done by a prominent doctor. He promotes intermittent fasting (IF) and a ketogenic diet for thyroid health. All good, except for the fact that 80% of the participants GOT WORSE. In this […]

#075: Intermittent Fasting, Keto and Thyroid Health

Dissolving illusions and societal conditioning while reorienting ourselves towards a path of vitality, sovereignty, self-actualization, and higher consciousness. My podcast revolves around 6 core themes: 
1) Questioning Official Narratives
2) Challenging Our Core Beliefs
3) Sovereignty, Health Freedom & Body Autonomy
4) Health, Vitality & Resiliency (I work in the functional medicine/nutrition space - this is my expertise) 
5) Land, Food and Environmental Stewardship
6) Community & Relations

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Medicine

Alternative Health

Health & Fitness

Dissolving illusions and societal conditioning while reorienting ourselves towards a path of vitality, sovereignty, self-actualization, and higher consciousness. My podcast revolves around 6 core themes: 1) Questioning Official Narratives 2) Challenging Our Core Beliefs 3) Sovereignty, Health Freedom & Body Autonomy 4) Health, Vitality & Resiliency (I work in the functional medicine/nutrition space - this is my expertise) 5) Land, Food and Environmental Stewardship 6) Community & Relations

Dissolving illusions and societal conditioning while reorienting ourselves towards a path of vitality, sovereignty, self-actualization, and higher consciousness. My podcast revolves around 6 core themes: 
1) Questioning Official Narratives
2) Challenging Our Core Beliefs
3) Sovereignty, Health Freedom &amp; Body Autonomy
4) Health, Vitality &amp; Resiliency (I work in the functional medicine/nutrition space - this is my expertise) 
5) Land, Food and Environmental Stewardship
6) Community &amp; Relations

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#075: Intermittent Fasting, Keto and Thyroid Health

#075: Intermittent Fasting, Keto and Thyroid Health

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