With a vast depth of knowledge and experience in the world of health and nutrition, Pauline Cox has a passion for educating and empowering people, disseminating complex science into the everyday world, impacting the knowledge of the nation and influencing change in the way we see nutrition. 

Pauline is an author, speaker and co-founder of a ketogenic and low carb high street and online store, Sow & Arrow.

She also runs an online health membership focusing on female health and hormone balancing.

Dr Terry Wahls

Primal Living In A Modern World – Pauline Cox

https://www.sowandarrow.com/product-page/primal-a-signed-first-edition-of-sow-arrows-ultimate-health

Dr Terry Wahls

https://terrywahls.com

Dave Asprey

https://daveasprey.com

“I was a health professional thinking I was being healthy. I was vegetarian. I was gluten free.”

“It’s important to recognise that hormones affect women at all ages”

“I felt like life was being switched on into full colour again”

“When we turn to pain, emotional pain and physical pain, it can be incredibly rewarding.”

“We’re in a world of over consumption”

Facebook: https://www.facebook.com/groups/healthyketodietandlifestyle

https://www.facebook.com/sowandarrow

Instagram: https://www.instagram.com/paulinejcox/

LinkedIn: https://www.linkedin.com/in/pauline-cox-msc-49415a38/

Website Details:

https://www.sowandarrow.com

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Music by Bob Collum

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