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What does it take to build a championship program when there's nothing there?
In this episode, Tex sits down with Coach Lindsey Munday, who's done one of the rarest things in coaching – built winning lacrosse programs from absolute zero not once, but twice. As a player, she helped Northwestern grow from a brand-new program to back-to-back national champions in just four years. Now, as head coach of USC Women's Lacrosse and the USA Women's Lacrosse team preparing for the 2028 Olympics, she's doing it all over again.
Lindsey brings a unique perspective to leadership, having experienced it at every level – team captain, 10-year Team USA veteran, and a head coach who took the job at just 26 years old with nothing but vision and belief.
What You'll Learn:
This conversation is packed with practical insights on building culture, developing leaders, and preparing athletes for life beyond the game.
Connect with Coach Lindsey Munday: Instagram: @lindsaymunday USC Women's Lacrosse: @usctrojanslax
Whether you're building a program from scratch, developing young leaders, or just trying to create better buy-in from your team, this episode gives you the blueprint.
Training - Old Bull Program - 7 Day Free Trial - https://bit.ly/old-bull-train
Education - Why They're Not Listening: Coaching the Modern Athlete - http://listen.captainsandcoaches.com
By Tex McQuilkin5
2727 ratings
What does it take to build a championship program when there's nothing there?
In this episode, Tex sits down with Coach Lindsey Munday, who's done one of the rarest things in coaching – built winning lacrosse programs from absolute zero not once, but twice. As a player, she helped Northwestern grow from a brand-new program to back-to-back national champions in just four years. Now, as head coach of USC Women's Lacrosse and the USA Women's Lacrosse team preparing for the 2028 Olympics, she's doing it all over again.
Lindsey brings a unique perspective to leadership, having experienced it at every level – team captain, 10-year Team USA veteran, and a head coach who took the job at just 26 years old with nothing but vision and belief.
What You'll Learn:
This conversation is packed with practical insights on building culture, developing leaders, and preparing athletes for life beyond the game.
Connect with Coach Lindsey Munday: Instagram: @lindsaymunday USC Women's Lacrosse: @usctrojanslax
Whether you're building a program from scratch, developing young leaders, or just trying to create better buy-in from your team, this episode gives you the blueprint.
Training - Old Bull Program - 7 Day Free Trial - https://bit.ly/old-bull-train
Education - Why They're Not Listening: Coaching the Modern Athlete - http://listen.captainsandcoaches.com

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