With the current season of life I’m in (newborn phase with my 3rd babe, owning my own business, the hustle and bustle of the holiday season, etc..you get it), I was struggling to come up with something specific to talk about today. I asked my podcast manager, Jill, to come on and ask me some questions in hopes of sharing something valuable (or at least, entertaining) with you, so that’s exactly what happened!

In today’s episode, I want to talk about my postpartum struggles, and what is going on for me in this current season. I’m continually being reminded that some seasons are tougher than others, and while this time is one that I have SO much gratitude for, it’s also really freaking hard. Ultimately, choosing intentionality and focusing on your priorities is key, because at the end of the day, you don’t need to be doing ALL.THE.THINGS.

 

In this episode, we cover:

• What life has looked like since welcoming my 3rd baby (personally & professionally), compared to my previous postpartum journeys 
• Acknowledging that some seasons are harder than others + knowing that we have the capacity to hold multiple emotions at once
• The importance of taking enough time off after having a baby and asking for the help that YOU specifically need in your work and life
• The value of having someone with an outside perspective to challenge your beliefs and encourage you when you need it

 

Resources & Links:

• Learn more about, and sign up for, Microminds! [click on microminds]
• Learn more about ASCEND retreats and get on my email list to get all the updates!
• Join one of my Masterminds! 
• Get your Monthly Mileage Tracker here

• Learn more about my speaking
• Get your YouDoYou32 tracker! (82’s little sister!)
• Get your #YouDoYou82 tracker and join the Facebook community!
• Gather in Growth podcast produced by: Jill Carr Podcasting

 

Connect with Emily:

• Follow on Instagram and Facebook
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Find the complete show notes here: https://www.emilyreuschel.com/076-postpartum-struggles-and-new-things-coming-in-2024