What should we eat? Nutrition is arguably one of the most confusing topics out there. Nutritionist and bio-chemist, Karen Hurd, joins me today to discuss this and more. Here’s what we discuss on the show: Karen’s journey into the field of nutrition 30 years ago How she healed her daughter with food Why she’s known […]

#076: What Should We Eat?

Dissolving illusions and societal conditioning while reorienting ourselves towards a path of vitality, sovereignty, self-actualization, and higher consciousness. My podcast revolves around 6 core themes: 
1) Questioning Official Narratives
2) Challenging Our Core Beliefs
3) Sovereignty, Health Freedom & Body Autonomy
4) Health, Vitality & Resiliency (I work in the functional medicine/nutrition space - this is my expertise) 
5) Land, Food and Environmental Stewardship
6) Community & Relations

Society & Culture

Science

Medicine

Alternative Health

Health & Fitness

Dissolving illusions and societal conditioning while reorienting ourselves towards a path of vitality, sovereignty, self-actualization, and higher consciousness. My podcast revolves around 6 core themes: 1) Questioning Official Narratives 2) Challenging Our Core Beliefs 3) Sovereignty, Health Freedom & Body Autonomy 4) Health, Vitality & Resiliency (I work in the functional medicine/nutrition space - this is my expertise) 5) Land, Food and Environmental Stewardship 6) Community & Relations

Dissolving illusions and societal conditioning while reorienting ourselves towards a path of vitality, sovereignty, self-actualization, and higher consciousness. My podcast revolves around 6 core themes: 
1) Questioning Official Narratives
2) Challenging Our Core Beliefs
3) Sovereignty, Health Freedom &amp; Body Autonomy
4) Health, Vitality &amp; Resiliency (I work in the functional medicine/nutrition space - this is my expertise) 
5) Land, Food and Environmental Stewardship
6) Community &amp; Relations

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#076: What Should We Eat?

#076: What Should We Eat?

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