If you are new here and need a reminder or a better understanding of the power of a whole-food, plant-based diet and the quality of your health, let me remind you.

I teach, promote and live as a whole-food, plant-based vegan because of the evidence which shows that when we consume the inflammatory properties of animal products, it increases our chances of disease, deficiency, premature death, or disability. 

Many of us live with conditions, excess weight, pain, and suffering that we don't have to. Just because you can live with the disease doesn't mean you should. 

In this episode, I  talk about the power of plants and revisit the reasons why a whole-food, plant-based diet is so powerful for optimal health, longevity, disease prevention, and disease reversal.

LINKS AND RESOURCES —

Learn more about The Plant Protocol™: theplantprotocol.com  

Apply for Plant-Based Health Coaching: https://www.lisaangelsmith.com/workwithme 

FOLLOW ME —

Instagram: @lisaangelsmith

Facebook: @ThePlantBasedFoodie

LinkedIn: @lisaangelsmith

Website: https://www.lisaangelsmith.com/

Apply for The Plant Protocol™: theplantprotocol.com

RATE, REVIEW, & FOLLOW PODCAST –

If you love the content and find it valuable, please consider rating, reviewing and following my show! New episodes drop weekly and if you’re not following, there’s a good chance you’ll miss out.