Welcome back to Real Health Radio. It’s another guest interview episode of Real Health Radio and this week I’m speaking with Mel Noakes, The Self Care Coach.

Mel specialises in working with women to balance their professional success with their personal health and happiness. She helps her clients slow down, embrace their uniqueness and respect their bodies so that they can thrive.

She teaches women to find success and happiness on their terms and believes an extraordinary life starts with self care.

She has shared the stage with Denise Lewis OBE, Victoria Pendleton and Rebecca Adlington and is a Huffington Post writer. More information can be found about her at www.melnoakes.com