"IBS patients experience such life-altering symptoms that they report being willing to give up to 25% of their remaining life for a treatment that offers symptom relief (according to an international survey)." – Kate Scarlata

Kate Scarlata is a registered dietitian and NY Times Best Selling author with expertise in digestive health. Her new book, The Low FODMAP Diet: Step by Step, was published in December 2017. Kate launched a grassroots campaign called "I Believe in Your Story" which raises funding for research for IBS and provides a safe place for patients to share their stories on her blog and on Instagram. She advocates for IBS patients so they can get the medical guidance and care they desperately need and deserve. Kate also has a private practice in Massachusetts.

Tune in to the show to find out:

• What does FODMAP stand for?
• What foods contain FODMAPs?
• What is the FODMAP diet?
• Why are there three phases to the diet?
• What can you do if you suffer with digestive distress?

For the full show notes and resources visit www.SoundBitesRD.com