The Live FAB Life Podcast

086: Sauna Therapy for Detoxification and Healing with Brian Richards, SaunaSpace


Listen Later

In this episode, I’m joined by Brian Richards, the founder and Lead Product Developer of SaunaSpace, makers of Near Infrared Saunas.

You’ll hear Brian share his personal health struggles with toxic-related acne, adrenal fatigue, brain fog, insomnia and the role that saunas played in restoring his health.

He shares how his journey inspired him to create SaunaSpace to help others discover how saunas are a simple pathway to general health and natural healing.

We also discuss:

  • What are Near Infrared saunas and why they are more effective than other saunas
  • How saunas resculpt, rebuild and restore the body against the toxic exposures of the modern world
  • Why they are so effective for detoxification
  • Sunlight and the effects that the different kinds of rays have on the body, EMFs and even the sympathetic vs parasympathetic nervous systems

Use the code “FABLIFE” to receive a 5% discount on SaunaSpace products at www.saunaspace.com

READ THE SHOW NOTES: http://www.livefablife.com/086

SUBMIT A QUESTION: http://www.livefablife.com/podcast

...more
View all episodesView all episodes
Download on the App Store

The Live FAB Life PodcastBy Naomi Nakamura: Health By Human Design Coach

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

27 ratings


More shows like The Live FAB Life Podcast

View all
Intuitive Astrology with Molly McCord by Intuitive Astrology with Molly McCord

Intuitive Astrology with Molly McCord

759 Listeners

Crime Junkie by audiochuck

Crime Junkie

365,600 Listeners

The Astrology Lounge by Stephanie Powers

The Astrology Lounge

836 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,671 Listeners

Happy Place by Fearne Cotton

Happy Place

1,167 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,279 Listeners

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo by Jessica Lanyadoo

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo

4,203 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,892 Listeners

Impact the World with Lee Harris by Lee Harris

Impact the World with Lee Harris

693 Listeners

Chasing Life by CNN

Chasing Life

8,209 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,304 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,337 Listeners

Align with Jenna Zoe: The Human Design Podcast by My Human Design

Align with Jenna Zoe: The Human Design Podcast

425 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,416 Listeners

The David Ghiyam Podcast by David Ghiyam

The David Ghiyam Podcast

581 Listeners