
Sign up to save your podcasts
Or
Welcome back to the Longevity Muscle Podcast! Today we have a long awaited guest joining us, Dave Goodin, The Texas Shredder! Dave has been competing since the 90's and turned professional with the WNBF where he would eventually go on to win one of the most prestigious natural bodybuilding competitions, WNBF Pro World Championships. He is one of the few who later in his career turned IFBB Pro, competing in both bodybuilding and mens physique! A legend within the natural bodybuilding world and someone who truly represents longevity!
Timestamps:
(00:11) Intro
(01:01) Competing since the 90's
(01:12) Inside the life of a natural pro bodybuilder
(03:14) Dave talks about his time competing and turning pro in the WNBF
(04:45) Dave shares his experience writing for the natural bodybuilding magazines
(06:01) Dave's most memorable contests
(06:55) When Dave won WNBF Worlds
(08:05) Dave shares when he went to Santiago to train with Frank Zane!
(11:53) How Dave's training evolved from his early years
(15:15) Dave's take on compound lifts for muscle growth and his injuries
(16:40) Dave's most productive training frequency
(23:45) Volume and training effort
(26:53) Dave share's his take on log booking
(27:42) Pre-contest training split explained
(30:25) Dave talks about his time turning pro with the IFBB
(31:55) Bodybuilding vs mens physique
(32:15) Competitors that Dave enjoyed competing against
(33:33) Dave Goodin vs Mike O'Hearn?!
(35:57) Dave's case for training 3 days per week + training to failure
(37:15) Outro
Thanks for listening! Please share and subscribe!
Get in touch with Dave:
Follow Dave on Instagram
Get in touch with Kenny and Longevity Muscle:
Follow Kenny on Instagram
Follow Longevity Muscle on Instagram
Follow Longevity Muscle on Facebook
Subscribe to Longevity Muscle on Youtube
Longevity Muscle Store is now live! Click here to join our email list for early access to exclusive drops, plus receive the latest edition of Longevity Muscle Magazine and unlimited access to our entire archive of articles.
Subscribe to Longevity Muscle Magazine and gain exclusive access to our entire archive of written articles with the top natural bodybuilders in the world 🌎
Join Longevity Muscle's YouTube Premium Membership to watch full episodes of the Longevity Muscle Podcast (exclusive access - early release - 100% ad free!)
Support the show
4.8
1313 ratings
Welcome back to the Longevity Muscle Podcast! Today we have a long awaited guest joining us, Dave Goodin, The Texas Shredder! Dave has been competing since the 90's and turned professional with the WNBF where he would eventually go on to win one of the most prestigious natural bodybuilding competitions, WNBF Pro World Championships. He is one of the few who later in his career turned IFBB Pro, competing in both bodybuilding and mens physique! A legend within the natural bodybuilding world and someone who truly represents longevity!
Timestamps:
(00:11) Intro
(01:01) Competing since the 90's
(01:12) Inside the life of a natural pro bodybuilder
(03:14) Dave talks about his time competing and turning pro in the WNBF
(04:45) Dave shares his experience writing for the natural bodybuilding magazines
(06:01) Dave's most memorable contests
(06:55) When Dave won WNBF Worlds
(08:05) Dave shares when he went to Santiago to train with Frank Zane!
(11:53) How Dave's training evolved from his early years
(15:15) Dave's take on compound lifts for muscle growth and his injuries
(16:40) Dave's most productive training frequency
(23:45) Volume and training effort
(26:53) Dave share's his take on log booking
(27:42) Pre-contest training split explained
(30:25) Dave talks about his time turning pro with the IFBB
(31:55) Bodybuilding vs mens physique
(32:15) Competitors that Dave enjoyed competing against
(33:33) Dave Goodin vs Mike O'Hearn?!
(35:57) Dave's case for training 3 days per week + training to failure
(37:15) Outro
Thanks for listening! Please share and subscribe!
Get in touch with Dave:
Follow Dave on Instagram
Get in touch with Kenny and Longevity Muscle:
Follow Kenny on Instagram
Follow Longevity Muscle on Instagram
Follow Longevity Muscle on Facebook
Subscribe to Longevity Muscle on Youtube
Longevity Muscle Store is now live! Click here to join our email list for early access to exclusive drops, plus receive the latest edition of Longevity Muscle Magazine and unlimited access to our entire archive of articles.
Subscribe to Longevity Muscle Magazine and gain exclusive access to our entire archive of written articles with the top natural bodybuilders in the world 🌎
Join Longevity Muscle's YouTube Premium Membership to watch full episodes of the Longevity Muscle Podcast (exclusive access - early release - 100% ad free!)
Support the show
226,206 Listeners
377 Listeners
12,770 Listeners
341 Listeners
1,563 Listeners
3,815 Listeners
720 Listeners
58 Listeners
543 Listeners
200 Listeners
47 Listeners
52 Listeners
3 Listeners
2,026 Listeners
10 Listeners