Have you ever noticed that at certain times of the month, you might have more energy? You might feel really energized to declutter and organize your home and you feel happier towards your family.

Then, there are certain times of the month when you are not so happy with your family. I am a normal person too and I have all of those ups and downs of my energy, my hormones, and my emotions just like you.

Joelle Seuss from the Living in Sync with Your Cycle podcast is sharing with us how we can utilize our cycle to help us maximize our energy levels during the month and have an amazing operating system for our lives as women, moms, and wives who are trying to do it all. Join me in this two-part conversation with her as we discuss the woman's natural cycle and how we can sync our cycle to become more productive as well as provide ourselves with self-care.

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