June is Men's Health month, and one of the under recognized causes of decreased libido, having to wake up during the night to pee, decreased erections, and lower testosterone is poor sleep. In this episode, Dr. Neustadt focuses on the devastating impact insomnia has on men's health and what men can do to improve their sleep.

Resources talked about in this episode:

• Blog mentioned - Your Checklist to Beat Insomnia
• Product mentioned – Sleep Relief

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