We’re bombarded by stress every day, including pollution, UV rays, chemicals in food, household and personal care products, as well as physical and emotional challenges. Glutathione is the body’s first line of defense against these stressors, helping to strengthen our ability to ward off the free radical attacks and oxidative damage they cause. Pharmacist Dr. Nayan Patel is discussing this nutrient with me and explaining why it’s so important. 

Key Takeaways To Tune In For:

(04:40) - Glutathione and Liver Health  

(08:00) - Glutathione’s Role in the Immune System  

(10:30) - The Unique Delivery Technology  

(15:00) - Clinical Observations and Patient Experiences  

(19:00) - Glutathione for Specific Conditions  

(29:00) - Identifying the Need for Glutathione 

Resources talked about in this episode:

Website: 

https://aurowellness.com/

Social media handles:

IG

FB

TikTok

YouTube

The mouth is often an early indicator of disease, inflammation, and toxins in the body. Research has revealed strong links between oral health and systemic diseases, including heart disease, diabetes, and cognitive decline. Drs. Shawn and Ben Javid are participating in today's discussion.

Key Takeaways To Tune In For:

(04:06) - The Dangers of Mercury Fillings  

(11:01) - Fluoride: A Controversial Topic  

(15:36) - The Role of Micronutrients in Oral Health  

(17:43) - The Connection Between Oral Health and Systemic Disease  

(23:30) - Airway Health and Sleep Apnea  

(27:38) - Integrative Medicine: A Collaborative Approach

Resources talked about in this episode:

Website: 

https://mysmilebody.com/

Social media handles:

FB

IG

TikTok

Today’s episode explores the fascinating link between the Cell Danger Response and the nervous system’s critical role in chronic disease, featuring Dr. Mel Hopper Koppelman. She explains how the body’s ancient cellular defense mechanisms can become stuck in overdrive, fueling long-term illness. You’ll learn how the nervous system—particularly the vagus nerve and autonomic balance—acts as both a trigger and a pathway to healing. If you or someone you love deals with fatigue, pain, or mysterious symptoms, this conversation could completely change your outlook on chronic illness.

Key Takeaways To Tune In For:

(02:15) - Balancing Business and Personal Health  

(05:40) - The Cost of Ignoring Your Health Goals  

(10:22) - Moving Yourself Up on the Priority List  

(14:05) - Top Three Tips for Running the Entrepreneurial Marathon  

(18:30) - Enjoying the Journey While Building Success

Resources talked about in this episode:

Website: 

https://synthesishealth.co/shl

Social media handles:

FB

Dr. John sits down with nurse practitioner Ruth Kriz to talk about her personal and professional journey with interstitial cystitis (IC). After years of misdiagnoses and living with chronic pain, Ruth uncovered what traditional medicine often misses — hidden infections, biofilms, and genetic factors that make healing harder. She explains how advanced testing, targeted treatments, and even vitamin D play a role in getting to the root of IC and other chronic urinary issues. Ruth also shares how to find practitioners who really understand these complex conditions and can help guide the healing process.

Key Takeaways To Tune In For:

(03:31) – What finally worked: finding answers and hope

(04:58) – The hidden pathogens most tests don’t catch

(09:10) – Why traditional urine tests fall short

(17:34) – How your genes can make infections stick around

(19:40) – Ruth’s personalized, targeted treatment approach

(23:02) – Why vitamin D matters more than you think

(29:20) – How to find practitioners who actually get it

Resources talked about in this episode:

Website: www.ruthkriz.com

Tom Cowan, MD, has spent decades researching the assumptions that drive conventional medicine. This episode explores the viral particle theory of injections, Dr. Cowan’s take on the science, and natural, non-pharmaceutical ways to improve your health.

Key Takeaways To Tune In For:

(01:15) The Importance of Validated Claims

(04:57) Questioning the Existence of Viruses

(12:00) The Flaws in Historical Virus Isolation Studies

(20:09) The Impact on Vaccination Campaigns

(35:00) Understanding Illness and Body Response

(49:24) The Body’s Healing Mechanisms 

Resources talked about in this episode:

Website: 

https://thenewbiology.com/

Social media handles:

FB

IG

This episode explores how rheumatology is evolving to include functional and integrative practices. Dr. Micah Yu, a rheumatology and functional medicine specialist, shares how his approach addresses the root causes of autoimmune and inflammatory conditions. If you're seeking alternatives to conventional treatment, this conversation will change how you think about rheumatology and patient-centered care.

Key Takeaways To Tune In For:

(03:58) Conventional vs. Integrative Approaches

(06:46) Defining Integrative Medicine

(13:03) Understanding Anti-Inflammatory Diets

(16:18) The Role of Supplements

(19:14) Gut Health and Autoimmunity

(26:01) The 21-Day Autoimmune Reset Program 

Resources talked about in this episode:

Website: 

https://drlifestyle.org/

https://myautoimmunemd.com/

Social media handles:

@myautoimmunemd

Health coaching has exploded as a career over the last decade, meeting the growing demand for personalized support that traditional healthcare often overlooks. In this episode, health coach and fitness expert Seamus Sullivan shares how health coaching bridges the gap between knowing what to do and actually doing it—plus how to find the right coach for your unique goals.

Key Takeaways To Tune In For:

(00:24) The Rise of Health Coaching

(01:49) Qualifications of a Health Coach

(03:40) The Role of Motivational Interviewing

(08:42) Identifying Red Flags in Health Coaches

(18:01) Overcoming Mental Barriers

(37:49) The Future of Health Coaching 

Resources talked about in this episode:

Website: Seamus Sullivan

IG: @seamusmatthewsullivan

The lack of precision in identifying the infections that cause interstitial cystitis (IC), chronic bladder infections, prostate infections, chronic sinus infections, and more has led to mistreatment, ongoing suffering, and ineffective care. But that's changing thanks to MicroGenDX, a leader in molecular diagnostics.

Key Takeaways To Tune In For:

(01:09) Introducing MicroGen DX (06:11) The Importance of Evidence-Based Medicine (10:30) Real-World Impact of MicroGen Testing (18:05) Antibiotic Resistance and Its Consequences (24:06) Genotypic vs. Phenotypic Sensitivity (30:30) Navigating the Healthcare System

Resources talked about in this episode:

Website: microgendx.com

View and sign the petition to get the testing covered by insurance.

Today we’re exploring the intersection of healing and energy with a truly unique guest. Our bodies are dynamic systems of energy rather than just flesh and bone. Joining me is Dr. Mary Sanders, who has spent decades training in physical healing as a chiropractor, and combines this approach with deep energy medicine work..

Key Takeaways To Tune In For:

(00:01) Unlocking Health Potential Through Energy Medicine

(11:38) Exploring Somatic Intelligence and Healing

(23:41) Revolutionizing Health Through Energy Medicine

(35:56) Bones, Energy Centers, and Health

Resources talked about in this episode:

Website: 

https://www.drmarysanders.com/

Social media handles:

FB

IG

LinkedIn

Podcast:

Energy Medicine podcast

A child’s suicide is the worst tragedy parents can imagine. It brings a torrent of questions, grief, and despair. One family has transformed their grief into purpose through connection, love, and growth. Their Endurant Movement nonprofit is taking the profound loss they experienced and transforming it into universal healing and awakening. They are creating a world where all youth and teens, including neurodivergent individuals and their families, thrive with early support, inclusive systems, and meaningful opportunities for healing and post-traumatic growth.

Key Takeaways To Tune In For:

(00:01) Transforming Grief Into Universal Healing

(12:38) Navigating Loss and Transforming Grief

(18:46) Healing and Hope After Tragedy

(29:53) Empowering Teens for Mental Health

Resources talked about in this episode:

Website: 

Endurant Movement 

Social media handles:

@EndurantMovement (YouTube + IG + TikTok + FB Page)

Personal: @nealtricarico and @samarat