In this week's episode we want to talk about something that can be impactful for a lot of people, the act of people pleasing. We are sure that a lot of you listening will have come across this as something that you do yourself or something that you have heard your coachees talk about. So let's dive into the conversation about how this can show up and what you can do about it.

We will discuss:

• the theory behind people pleasing and where it comes from
• how people pleasing can show up in coaching
• the ways people make it clear that they people please
• the emotions people pleasing can trigger in people
• what support and challenge can a coach provide around this
• what questions can coaches offer to help the coachee see a new perspective

It is important to remember that people pleasing may not only show up for our clients but also for us as coaches so this is an important topic to have awareness around. Through coaching people can begin to understand their own triggers for this behaviour and start to make the positive change they want to experience.

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