Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed,  ADHD or Autistic

094 - You are not lazy - Reframing laziness as a flag not a flaw.


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Summary

In this episode of Decluttering Untangled, Heather Tingle explores the concept of laziness, particularly in the context of decluttering and neurodivergence. She emphasises that what is often labeled as laziness is actually a result of various factors such as executive dysfunction, overwhelm, and burnout. Heather encourages listeners to reframe their understanding of laziness as a signal that something needs to change rather than a personal flaw and how that can help with finding solutions in your home. She offers practical strategies for managing energy levels and decluttering effectively, advocating for self-kindness and understanding in the process.

Chapters

00:00
Understanding Laziness and Its Implications

06:03
Reframing Laziness as a Flag, Not a Flaw

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Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed,  ADHD or AutisticBy Heather Tingle

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