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098 - The Role of Nutrition in Fat Loss
Free Audio Book:
tinyleapsbook.com
In this episode I talk about some of the key factors involved in losing body fat and dieting. Go ahead and drink a green smoothie because you are now listening to Tiny Leaps, Big Changes.
You Will Hear:
- The formula you should remember for weight loss.
- The role food has on your body.
- How to think about fat loss.
Music:
youtube.com/watch?v=kF-3WJdYHfQ
Resources:
bodybuilding.com/fun/free-in-depth-fat-loss-guide.htm
Click to view: show page on Awesound
View all episodes
By Gregg Clunis
4.3
856856 ratings
Free Audio Book:
tinyleapsbook.com
In this episode I talk about some of the key factors involved in losing body fat and dieting. Go ahead and drink a green smoothie because you are now listening to Tiny Leaps, Big Changes.
You Will Hear:
- The formula you should remember for weight loss.
- The role food has on your body.
- How to think about fat loss.
Music:
youtube.com/watch?v=kF-3WJdYHfQ
Resources:
bodybuilding.com/fun/free-in-depth-fat-loss-guide.htm
Click to view: show page on Awesound
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