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#10 - 3Things with Yury Opendik: Deep Breathing, Cold Plunging Dad
What three things does Yury Opendik want the world to know about caring for women?
- Protect and honor the divine feminine
- Forget everything your mom told you about what you need to be happy
- Hold space for your partner to be themself
Connect with Yury:
- Train with Yury (Wim Hoff Method)
- Instagram
DONATE HERE
Full show notes available at www.BelovedHolistics.com
Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theholisticobgyn/message
Get full access to Born Free Method: The Podcast at nathanrileyobgyn.substack.com/subscribe
View all episodes
By Nathan Riley
4.2
331331 ratings
What three things does Yury Opendik want the world to know about caring for women?
- Protect and honor the divine feminine
- Forget everything your mom told you about what you need to be happy
- Hold space for your partner to be themself
Connect with Yury:
- Train with Yury (Wim Hoff Method)
- Instagram
DONATE HERE
Full show notes available at www.BelovedHolistics.com
Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theholisticobgyn/message
Get full access to Born Free Method: The Podcast at nathanrileyobgyn.substack.com/subscribe
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