Ever wondered how often you lie and what it does to your life and relationships? In this episode, Dr. Angela Downey breaks down why everyone lies, how different types of lies affect relationships, and the tricky ethics of honesty, especially in codependent dynamics. By getting a handle on these points, listeners can reflect on their own honesty and aim for more genuine connections.

📚Real Self-Care by Pooja Lakshmin: https://www.poojalakshmin.com/realselfcare

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If you're interested in a list of books that I recommend to help you on your journey you can request it by clicking on the link in my show notes.

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