If you’ve been listening to the past few episodes and are feeling like the anti-diet movement and intuitive eating are “extreme,” we’re exploring those concerns today, specifically with regard to a podcast review that we want to talk through and clarify.

This episode will touch on many things, primarily because we want to take a moment to clear up some confusion around these topics before we move forward. 

We are a listener-supported show (no ads!) so please support us on Patreon for bonus episodes at Patreon.com/fullplate

Patreon is also where we publicly host transcripts for each episode, so if you’re looking for those, head over to our Patreon. 

Find the show and hosts on Instagram @fullplate.podcast Diane is  @dianesanfilippo and Abbie is @abbieattwoodwellness 

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abbieattwoodwellness.substack.com/subscribe